How to Ease Your “Work From Home” Aches and Pains
“Sit up straight and stop slouching!” You’ve likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The latest research shows that it may be more important to think about a “balanced” or “dynamic” posture than perfect posture, and we’re…
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The Twenty-One Resources I Use To Bulletproof My Immune System
Natural health is one of my true passions and I enjoy sharing new info. As we continue to adapt with these circumstances, I want to give you some convenient resources that my family and I use. This lengthy email covers what I personally use in the categories of: exercise, foods, health and supplements. Exercise: – Boho…
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A Conversation on Coronavirus
My thoughts and love is sent to all that have been affected by the devastating tornadoes. Last weekend, I had an interesting conversation with someone regarding the Coronavirus. The gentleman, I was talking with had a strong stance on the limitations we have in contracting the virus. He went on to…
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Third Annual Angel Tree Drive
We are having our third annual Angel Tree drive in our office through C.A.S.A. (Court Appointed Special Advocates) of Nashville. We have had an amazing partnership over the last two years and want to continue that with all of you to provide an amazing Christmas for children in need. Angel Tree…
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Easing Tension Headaches: Seven Tips from a Chiropractor
Mix stress, as well as repetitive activities and bad posture, and what happens? You get tension headaches. They go around the head just like a crown that’s too-tight. “Luckily, you may do a great deal by yourself to avert or get rid of a tension-type headache,” said chiropractor Andrew Bang, DC. “You aren’t always…
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Chiropractic and Sciatica
Sciatica is a quite commonplace cause for pain in the back. It denotes nerve pain which starts in a person’s lower back or else in the area of their buttocks. Then, it goes to their leg and at times both legs. Pain which starts in a different part of someone’s body that’s…
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Chiropractic and Arthritis
Arthritis is a commonplace and incapacitating disease progression that distresses millions of folks. Lots of these live in the area of Nashville, Tennessee. There are a few varied sort of arthritis, however, Osteoarthritis and Rheumatoid Arthritis and the chief two varieties. Osteoarthritis Also called degenerative joint disease, osteoarthritis is the…
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Chiropractor For Scoliosis
Although children are the main group suffering with scoliosis, adults may suffer, too. Let’s discuss this common disorder and the way chiropractic care can assist you. Defining scoliosis Scoliosis is a disorder of the spine. It’s a sideways curving (or curvature) of a person’s spine. The curve forms a shape…
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Three Worst Mistakes You Can Make With Your Tennessee Personal Injury Case
We hope it will never happen, but at some point in your life, you may get into a car accident. If that happens and you have an injury, here are the three biggest mistakes to avoid with your personal injury case. 1) Permitting any gaps to appear in your personal…
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Should You Exercise After a Chiropractic Adjustment?
Normally, it’s fine to head to the gym after you get a chiropractic adjustment. However, you still have to give some thought to a few facts. Adjustments are meant to produce improved movement in your body. During your chiropractic appointment, your chiropractor will usually show you some sort of exercise…
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