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Woman upset on the phone after a car accident.

Three Worst Mistakes You Can Make With Your Tennessee Injury Case

By Dr. Jason Crist / August 16, 2019 /

We hope it never happens, but at some point in your life, you may get into a car accident. If that happens and you have an injury, here are the three biggest mistakes to avoid. 1) Permitting any gaps to appear in your health treatment Don’t postpone any necessary healthcare. Follow your physician’s doctor’s guidance,…

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Exercise class with cowbell weights.

Should You Exercise After a Chiropractic Adjustment?

By Dr. Jason Crist / July 24, 2019 /

Normally, it’s fine to head to the gym after you get a chiropractic adjustment. However, you still have to give some thought to a few facts. Adjustments are meant to produce improved movement in your body. During your chiropractic appointment, your chiropractor will usually show you some sort of exercise and watch as you do…

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Man receiving a chiropractic adjustment.

What You Need to Know About Chiropractic Care

By Dr. Jason Crist / June 26, 2019 /

Chiropractic care is professional healthcare. It centers on the connection between your body’s construction and how it functions. Chiropractic care focuses on your spine. Chiropractors use several different kinds of treatments. They mostly practice called adjustments or manipulations on the spine, neck, and shoulders. These practices correct problems with alignment, can relieve pain, and help…

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Woman blowing nose due to allergies.

How Do Chiropractors Treat Allergies?

By Dr. Jason Crist / June 10, 2019 /

Almost everyone deals with allergies. During allergy season, many people stock up on over-the-counter medications. Allergy symptoms can include itchy, watery eyes and a stuffy, sneezy nose. In industrialized nations, the most common chronic sickness is allergies. More people seem to be developing them all the time. Studies say up to 40 percent of the…

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Man holding his neck at his desk due to neck pain.

Stiff Neck Remedies

By Dr. Jason Crist / May 28, 2019 /

These days so many people are always looking at their phones or computer screens. It’s not surprising that the CDC and Prevention magazine both say about 20 percent of the population complain about having a stiff or painful neck in the last 90 days. Chiropractors will tell you that you usually get a stiff neck…

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pregnant woman

Can I Use a Chiropractor to Relieve Back Pain When I’m Pregnant?

By Dr. Jason Crist / March 20, 2019 /

Back pain tends to be a very common complaint among pregnant women. Because of their pregnancies, it can be more complicated to treat.  Gentle and non-invasive treatment works best for pregnant women. For back pain, gentle chiropractic adjustments and massage work wonders. Chiropractic care focuses on the entire body as a whole. This includes the…

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Man with back pain and neck pain after a car accident

Why It’s Important to Seek Medical Treatment After your Car Accident

By Dr. Jason Crist / February 6, 2019 /

Are you injured in car accident? You may not realize you need to see a doctor after your car accident. Making that call is one of the most important things you will do after filing reports and notifying insurance companies. You may feel a little “stiff,” but you’re sure the pain will go away on…

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Woman with hands holding her waist because of lower back pain in her sacroilliac joint.

I Have an Inversion Table. Do I Need Spinal Decompression Therapy?

By Dr. Jason Crist / January 30, 2019 /

In a world of do-it-yourself videos, many people prefer to take a shortcut or an easy way out.  There are no safe shortcuts when you are dealing with your health. And in the case of a spinal injury, if you don’t seek professional guidance, you risk making your injury worse.  People may buy an inversion…

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Woman in workout gear holding her back from sciatica pain in lower back

Chiropractic Care for Sciatica

By Dr. Jason Crist / October 10, 2018 /

Sciatica is a very common source of back pain.  It refers to nerve pain that begins in the lower back or buttock area and travels to one leg, or sometimes both.  Pain that originates in another area of the body that is different from the source of the pain is called neuralgia, referred pain, or…

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Lady sitting at desk holding head in her hands because she has a tension headache or migraine

Chiropractic Care for Tension Headaches and Migraines

By Dr. Jason Crist / September 19, 2018 /

Headaches are such a common problem that they account for the largest majority of over the counter pain medication sales.  What if there was a way to reduce your headache’s intensity and frequency naturally, without all the potentially harmful side effects?  Chiropractic care can help. Headache Overview A common headache, such as a tension headache…

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