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Man with back pain and neck pain after a car accident

Why It’s Important to Seek Medical Treatment After your Car Accident

By Dr. Jason Crist | February 6, 2019

Are you injured in car accident? You may not realize you need to see a doctor after your car accident. Making that call is one of the most important things you will do after filing reports and notifying insurance companies. You may feel a little “stiff,” but you’re sure the…

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Woman with hands holding her waist because of lower back pain in her sacroilliac joint.

I Have an Inversion Table. Do I Need Spinal Decompression Therapy?

By Dr. Jason Crist | January 30, 2019

In a world of do-it-yourself videos, many people prefer to take a shortcut or an easy way out.  There are no safe shortcuts when you are dealing with your health. And in the case of a spinal injury, if you don’t seek professional guidance, you risk making your injury worse. …

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What to Do After Your Car Accident Injury: Your Biggest Questions Answered

By Dr. Jason Crist | January 23, 2019

You never plan on being involved in a life altering car accident when you are in the shower that morning.  Accidents happen in the blink of an eye. While the damage to your vehicle is immediately visible, the damage to your body can take hours, days or even weeks to…

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Man sitting at desk in pain due to a pinched nerves in his shoulder

Causes and Treatment for Pinched Nerves in the Shoulder Blade

By Dr. Jason Crist | January 16, 2019

Have you ever had a pain and tingling sensation that travels all the way down your arm? You could be suffering from a pinched nerve in your neck or shoulder. But don’t worry! This is a temporary condition, and you can find pain relief soon. How do you get a…

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Woman at park holding wrist where carpal tunnel pain exists

What is Neuropathy? When the Nervous System Fails

By Dr. Jason Crist | January 16, 2019

Many people experience peripheral neuropathy, a complicated disorder that causes pain, weakness and numbness most commonly in your extremities, but sometimes in other areas of the body.  Peripheral neuropathy is the result of any condition that causes damage to your peripheral nerves. A traumatic injury or a disease process can…

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Young woman having lower back pain from spinal stenosis after workout at the gym, looking for relief from sciatica pain

Easy Stretches Provide Relief for Sciatica Pain

By Dr. Jason Crist | January 14, 2019

Relief for Sciatica Pain? Can this be real? We’ve got some sciatica stretches to relieve your pain and get you back to living. Sciatic nerve pain is one of the most excruciating and debilitating conditions you can experience.  The pain can be so severe that you may not be able…

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Lady grimacing in pain who needs treatments for herniated disc

Treatments for Herniated Disc Pain

By Dr. Jason Crist | January 14, 2019

Have you ever been minding your own business, when you suddenly felt a sharp pain in your back? Sometimes you’ll be relaxing or watching TV and feel a jolt when you stand up to get more popcorn. You might be wondering where on earth the pain came from. Or what…

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Man at his desk holding his glasses and face due to a tension headache.

Tension Headaches: Avoiding and Relieving the Pain

By Dr. Jason Crist | December 19, 2018

There are many different types of headaches plaguing millions of people daily, but the most common headache is known as the “tension headache.”  While these headaches can be caused by tension and stress, the name originally referred to the belief that muscles in the head were tense and tight, causing…

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The high cost of healthcare illustration with money, calculator, stethoscope and charts

Saving Healthcare Costs with Chiropractic Treatment

By Dr. Jason Crist | December 11, 2018

Are you feeling the expense of health care costs without much of the benefit? Probably.   The United States tops the list of countries with the most expensive health care.  Health care is costing the US 3 trillion dollars. The average citizen paying $10,224 for health-related issues per year.  Japan…

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Cool Springs Community Angel Tree Angel

Second Annual Angel Tree Drive

By Dr. Jason Crist | November 20, 2018

We are having our second annual Angel Tree drive in our office through C.A.S.A. (Court Appointed Special Advocates) of Nashville. We had an amazing partnership last year and want to continue that with all of you to provide an amazing Christmas for children in need. Angel Tree is a great way…

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