Blogs from Crist Chiropractic

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Relieving Migraine Headaches

Relieving Migraine Headaches

By Dr. Jason Crist | July 27, 2022

Few things can ruin your day as much as a headache. Relieving migraine headaches in particular can feel impossible. They can seemingly appear out of nowhere, though they may hint at their arrival with two other heavy hitters: visual discomfort and nausea. Whatever the symptoms, a migraine is one visitor…

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Chiropractic Care for Daily Headaches

The Benefits of Chiropractic Care for Daily Headaches

By Dr. Jason Crist | July 21, 2022

Half of the world’s adult population struggles with headaches at least once a year. And while headaches can seem like no big deal most of the time, they also cause very real pain that affects your quality of life. We’ve talked to a number of patients who regularly put off…

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Link Between Stress and Headaches

The Link Between Stress and Headaches

By Dr. Jason Crist | July 13, 2022

Are you feeling rushed? Are you dreading a big meeting at work? Take it from the leading provider of natural tension headache treatment in Franklin, TN – these events can all add up to stress and headaches. Often it’s not the event itself that results in a headache but your…

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Type of Headache

What Type of Headache Do You Have?

By Dr. Jason Crist | July 8, 2022

Headaches are experienced a little bit differently by everyone. Patients at our chiropractic headache clinic in Franklin, TN may report feeling tired or that they’re dealing with some blurred vision or that they have a chronically stiff neck – you name it. Often, they find themselves unable to function for…

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Is There a Perfect Posture

Is There a Perfect Posture?

By Dr. Jason Crist | May 5, 2022

“Sit up straight and stop slouching!”We’ve all heard (or said) it a million times in the name of having perfect posture.You’ve likely heard this since childhood, and for good reason.Poor posture as a kid can create health challenges later in life.Rounded shoulders (scapular protrusion), swayback (lumbar hyperlordosis) and a hunched…

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How to Stretch Your Way to Better Health

How to Stretch Your Way to Better Health

By Dr. Jason Crist | May 5, 2022

Life is motion.“Motion is lotion” for your body.You get the idea.The point is that moving every day is crucially important to your overall health and wellness, and stretching (and knowing how to stretch properly) is just as important to making sure you’re moving well.The truth is, stretching is an often…

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Link Between Posture and Depression

The Surprising Link Between Posture and Depression

By Dr. Jason Crist | May 5, 2022

Posture can either work for or against us.Take it from the leading posture correction specialist in Franklin, TN.Each day we’re learning more and more about new health conditions associated with prolonged sitting, ill-positioned technology, and even furniture that may have been repurposed to suit the frantic requirements levied at the…

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Postural Stress

Postural Stress: The Link Between Tech Neck and Pain

By Dr. Jason Crist | May 5, 2022

While it’s true that your anatomy can contribute to the levels of postural stress you experience,so can many of the small decisions you make each day.You’ve probably seen an article or two floating around the web about the relationship betweentech neck and pain.You may have even seen an uptick in…

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Improving Your Posture

Improving Your Posture to Keep Your Spine Healthy

By Dr. Jason Crist | May 5, 2022

Spending more time on the couch, at your computer, and on your mobile devices has probablyled you to visit Google to search for ways to start improving your posture a time or two.Those searches have probably also left you wondering… what exactly is posture?Well, posture is the position that your…

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Whiplash

Whiplash: How These Injuries Can Cause Chronic Pain

By Dr. Jason Crist | April 6, 2022

Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled,and rapid back and forth motion of the neck. These injuries can occur during sports, slip and fall, or auto accidents. Most of us have heard of this type of injury. Most…

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