Dr. Jason Crist

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Woman upset on the phone after a car accident.

Three Worst Mistakes You Can Make With Your Tennessee Injury Case

By Dr. Jason Crist / August 16, 2019 / 0 Comments

We hope it never happens, but at some point in your life, you may get into a car accident. If that happens and you have an injury, here are the three biggest mistakes to avoid. 1) Permitting any gaps to appear in your health treatment Don’t postpone any necessary healthcare. Follow your physician’s doctor’s guidance,…

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Exercise class with cowbell weights.

Should You Exercise After a Chiropractic Adjustment?

By Dr. Jason Crist / July 24, 2019 / 0 Comments

Normally, it’s fine to head to the gym after you get a chiropractic adjustment. However, you still have to give some thought to a few facts. Adjustments are meant to produce improved movement in your body. During your chiropractic appointment, your chiropractor will usually show you some sort of exercise and watch as you do…

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Summer Of Giving: Backpack Drive

By Dr. Jason Crist / July 8, 2019 / 0 Comments

This month we are giving back to our community. We have partnered with CASA of Nashville in order to provide backpacks and school supplies to foster children in need. You can help by bringing in a backpack filled with assorted items (listed below) through August 2nd. ITEMS NEEDED: PRE-K 10 GLUE STICKS 1 PACK OF…

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Man receiving a chiropractic adjustment.

What You Need to Know About Chiropractic Care

By Dr. Jason Crist / June 26, 2019 / 0 Comments

Chiropractic care is professional healthcare. It centers on the connection between your body’s construction and how it functions. Chiropractic care focuses on your spine. Chiropractors use several different kinds of treatments. They mostly practice called adjustments or manipulations on the spine, neck, and shoulders. These practices correct problems with alignment, can relieve pain, and help…

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Woman blowing nose due to allergies.

How Do Chiropractors Treat Allergies?

By Dr. Jason Crist / June 10, 2019 / 0 Comments

Almost everyone deals with allergies. During allergy season, many people stock up on over-the-counter medications. Allergy symptoms can include itchy, watery eyes and a stuffy, sneezy nose. In industrialized nations, the most common chronic sickness is allergies. More people seem to be developing them all the time. Studies say up to 40 percent of the…

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Man holding his neck at his desk due to neck pain.

Stiff Neck Remedies

By Dr. Jason Crist / May 28, 2019 / 0 Comments

These days so many people are always looking at their phones or computer screens. It’s not surprising that the CDC and Prevention magazine both say about 20 percent of the population complain about having a stiff or painful neck in the last 90 days. Chiropractors will tell you that you usually get a stiff neck…

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Man sitting at his desk in pain caused by a bulged disc.

How Can a Chiropractor Help With My Bulged Disc?

By Dr. Jason Crist / May 9, 2019 / 0 Comments

Bulged Disc vs. Herniated Disc Some people think bulged discs and herniated discs are the same thing. However, this is not true. A herniated disc cracks along the annulus, which is the outside part of the disk. This type of crack occurs in a small section of a disc causing a rupture. Then the soft…

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Can a Chiropractor Help my Sacroiliac Pain?

By Dr. Jason Crist / April 16, 2019 / 0 Comments

Sacroiliac pain is that nagging pain in your lower back and hips. It can worsen during weight bearing activities such as walking.  The pain is a result of inflamed sacroiliac joints, which are located in the “dimpled” area at the base of your spine.  This is where your sacrum connects to your pelvis. These sacroiliac…

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Spinal Decompression: Your Questions Answered

By Dr. Jason Crist / March 28, 2019 / 0 Comments

More than 80% of North Americans report back and neck pain.  That’s a pretty significant number of people in constant pain; stiffness, discomfort and disability may linger on long after the original injury is healed. Most back and neck pain can be traced to the discs within the spine with herniations, bulges, and degeneration most…

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pregnant woman

Can I Use a Chiropractor to Relieve Back Pain When I’m Pregnant?

By Dr. Jason Crist / March 20, 2019 / 0 Comments

Back pain tends to be a very common complaint among pregnant women. Because of their pregnancies, it can be more complicated to treat.  Gentle and non-invasive treatment works best for pregnant women. For back pain, gentle chiropractic adjustments and massage work wonders. Chiropractic care focuses on the entire body as a whole. This includes the…

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