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Posts by category
- Category: Arthritis
- How Inflammation Affects Your Body
- Most Chronic Diseases are Linked to Inflammation
- What Causes Inflammation?
- Chiropractic and Arthritis
- Why It’s Important to Seek Medical Treatment After your Car Accident
- What is Neuropathy? When the Nervous System Fails
- Chiropractic and Arthritis
- Chiropractic Treatment for Degenerative Joint Disease
- How to Treat Chronic Neck & Back Pain Caused from Texting?
- How Cold Weather Affects Chronic Pain
- 5 Things You Should Know About Whiplash Injuries & Whiplash Treatment
- Category: Osteoarthritis
- Category: Rheumatoid Arthritis
- Category: Back Pain
- 9 Benefits of Chiropractic Adjustments for a Pain-Free Life
- Lower Back Pain: Should You Visit a Chiropractor for Relief?
- Chiropractic for Spondylolisthesis: Is It Safe or Risky?
- How to Say Farewell to Hip Pain: A Guide to Trauma Release
- Comparing Decompression vs. Traction for Back Pain Relief
- Why Spinal Decompression is Superior to Inversion Treatment?
- Research-Backed Ways to Relieve Sciatica Back Pain Without Surgery
- Top Healthcare Organizations Now Agree on What to Do for Low Back Pain
- Key Ways Expecting Families Can Benefit from Chiropractic Care
- The Brain + Spine Connection
- Facet Joints: Gliding Your Way to Better Health
- Is There a Perfect Posture?
- Improving Your Posture to Keep Your Spine Healthy
- The Surprising Link Between Posture and Depression
- How to Stretch Your Way to Better Health
- Whiplash: How These Injuries Can Cause Chronic Pain
- Pro Tips to Keep Your Spinal Discs Healthy
- How Inflammation Affects Your Body
- How To Set Up The Most Ergonomic Home Office Ever
- Home Office Hacks
- How to Ease Your “Work From Home” Aches and Pains
- Chiropractic and Sciatica
- Chiropractor For Scoliosis
- How Can a Chiropractor Help With My Bulged Disc?
- Can a Chiropractor Help my Sacroiliac Pain?
- Spinal Decompression: Your Questions Answered
- Can I Use a Chiropractor to Relieve Back Pain When I’m Pregnant?
- Can Back Pain from Car Accidents Be the Result of a Herniated Disc?
- What is Piriformis Syndrome?
- Chiropractic Treatment for Degenerative Disc Disease
- Nonsurgical Spine Decompression: For Natural Pain Relief
- How Chiropractic Treatments Can Help Post-Accident Recovery?
- Treatments for Herniated Disc Pain
- How Non-Surgical Decompression Helps Accident Victims?
- Nine Ways a Chiropractor Can Help You After a Car Wreck
- Should I See a Chiropractor After a Car Accident?
- Chiropractic Treatment of Scoliosis
- Fibromyalgia and Chiropractic Treatment
- Chiropractic Care in Osteoporosis
- Chiropractic Care after a Car Accident
- How Spinal Decompression Can Help Relieve Back Pain?
- Patient Appreciation Week 2018!
- Strategies for Healthy Desk Sitting
- How Sleeping Could be Giving You Low Back Pain
- 5 Foods to Avoid When Experiencing Low Back Pain
- Evidence-Based Solutions for Back Pain
- How Sitting Can Ruin Your Back
- Win a Yeti Prize Package
- Back Facts to Keep You Active
- Staying Well with Chiropractic Care
- Happy “Valenspine’s” Day!
- 5 Benefits of Spinal Decompression
- How to Reduce Stress in the New Year
- Back Pain, Pregnancy and Chiropractic Care
- Say “Good-Bye” To Pain On Valentine’s Day
- 11 Tips for Improving Your Posture at Work
- Are Your Children’s Backpacks Causing Spinal Misalignment?
- How To Treat Sacroilliac Joint Pain Relief?
- Feeling Bound and Want Independence?
- Introducing Dr. Brendan Wright!
- Mothers Day Week!
- Happy “Valenspine” Wishes
- Getting the Best Posture When You Sleep
- Chiropractic Care is More Effective than Painkillers
- What You Can Expect From Your First Chiropractic Visit
- Say Farewell to Pain at Franklin’s Best Sports Chiropractor
- 4 Mistakes People Make When They Have Neck or Back Pain
- Tennessee Chiropractor of the Year
- Heart Attacks, Death, and Stress- How I Overcame
- Free Chiropractic this “Valenspine’s” Week
- The Holidays and Wellness Go Hand in Hand
- Thanksgiving Dinner is on Us!
- What is Degenerative Disc Disease?
- Treatment for Car Accident Whiplash Injury
- What are the Benefits of Chiropractic Care for Your Immune System
- Sciatica Symptoms and Treatments for Sciatica and Neck Pain
- Category: Bulging Disc
- Explained: How Much Does Spinal Decompression Therapy Cost?
- 3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc
- Spinal Disc Health 101: The Proven Benefits of Proactive Care
- The Anatomy of a Spinal Disc: What Does it Look Like?
- Chiropractic Care for Sciatica
- Whiplash and Chiropractic
- Spinal Decompression: A Better Alternative to Back Surgery?
- Migraine Headaches & Migraine Treatment
- Category: Herniated Disc
- Category: Lower Back Pain
- Category: Spondylosis
- Category: Carpal Tunnel Syndrome
- Category: Community
- What to Wear to Your Chiropractic Appointment?
- Third Annual Angel Tree Drive
- Summer Of Giving: Backpack Drive
- What You Need to Know About Chiropractic Care
- ValenSPINE’s Day Raffle!
- Second Annual Angel Tree Drive
- Angel Tree Drive
- Crist Chiropractic Participates in Toys for Tots Campaign
- Thanksgiving Turkey is on Us!
- Veterans Day Special Offer
- Hunger Action Food Drive
- Category: Exercises
- How to Relieve Foot Pain from Running: 6 Self-Care Tips
- How Long Do Sprained Knees Take to Heal: A Recovery Guide
- 5 Best Exercises for Popping Shoulder Blades Without Injury
- 9 Effective Exercises for Decompressing Your Spine Naturally
- Master These 10 Knee Flexion Stretches for Better Mobility
- Feel the Difference: 26 Exercises for Improved Knee Extension
- Power Your Child’s Brain with Movement: A Must-Read for Every Parent
- Why Chiropractic Care is Critical for Kids Who Play Sports
- Achieve Athletic Mastery: The Role of Chiropractic in Sports
- Benefits of Chiropractic Care For Your Athletic Potential
- Play Hard, Recover Better: Proactive Health Habits for Weekend Sports
- Why Do Athletes Need a Chiropractor?
- Be Like Mike: How to Reach Your Full Potential
- How to Get Rid of a Stiff Neck
- Knots in Your Neck? How to Try a Trigger Point Massage to Release Them
- Stiff Neck Remedies
- Chiropractic Care for Tension Headaches and Migraines
- Exercise Pain & Prevention
- Relieving Holiday Stress with Chiropractic Care
- The Cost-Effectiveness of Chiropractic Care vs. Medical Treatment
- Category: Back Workouts
- Category: Fibromyalgia
- Category: Headaches
- Break the Cycle: How to Tackle Stress Headaches
- Know Your Headache: Targeted Treatments for Relief
- Relieving Migraine Headaches
- The Benefits of Chiropractic Care for Daily Headaches
- The Link Between Stress and Headaches
- What Type of Headache Do You Have?
- Postural Stress: The Link Between Tech Neck and Pain
- Easing Tension Headaches: Seven Tips from a Chiropractor
- Tension Headaches: Avoiding and Relieving the Pain
- Text Neck & Mobile Device Posture Issues
- A Franklin,TN Chiropractor Describes Whiplash Care
- The Painful Truth Behind Painkillers
- Whiplash Symptoms & Important Information About Whiplash Injuries
- The Relationship Between Headaches and Neck Pain
- Category: Migraine
- Category: Tension Headache
- Category: Immune Boosting
- 10 Strategies to Strengthen Your Body’s Defense Mechanisms
- 17 Proven Tips to Sleep Better at Night
- The Chronic Pain Crisis is the Opioid Crisis
- Organic Healthcare: No Prescription Necessary
- Your Body is Designed to Move
- Immune Boosting Supplements
- 5 Step for Better Gut Health
- The Elephant in the Room
- Vitamin D may reduce susceptibility to COVID-19-associated lung injury
- A Conversation on Coronavirus
- Category: Neck Pain
- How to Get Rid of Tech Neck: 7 Proven Chiropractic Strategies
- Differences Between Neck Sprain vs. Strain: A Must-Read
- Can Whiplash Cause Nausea? Here’s What You Need to Know
- Regain Neck Mobility: A Guide to Turtle Neck Syndrome
- The Cervical Spine: How You Can Find Lasting Relief from Neck Pain
- Comprehensive Guide to Neck Pain Relief
- Finding Relief from Neck Pain: The Powerful Impact of Chiropractic Care
- Perfect Posture: Dynamic, Not Static – The Key to a Pain-Free Neck
- Say Goodbye to “Tech Neck”: A Chiropractic Perspective
- Tech Neck: The Modern Malady and How Chiropractic Care Can Help
- Why Does My Neck Hurt?
- Fireworks Can Be a Pain In The Neck…
- Category: Whiplash
- Category: Pain Killers
- Category: Peripheral Neuropathy
- Category: Sciatica
- Category: Shoulder Pain
- Category: Uncategorized
- Can a Chiropractor Help with Scoliosis? Non-Surgical Options
- Can a Chiropractor Help With a Pinched Nerve? 5 Effective Treatment Options
- Can a Chiropractor Help With Migraines?
- How Often Should You Get Adjusted by a Chiropractor?
- What to Avoid After a Chiropractic Adjustment: A Guide to Maximizing Healing
- How Much Does It Cost to Go to a Chiropractor? A Breakdown
- How Much Is a Chiropractor Without Insurance? A Breakdown
- What’s the Difference Between A Chiropractor and Massage Therapist?
- How Much Does a Chiropractor Cost With Insurance?
- Is Poor Posture Causing Your Back Pain? Here’s What to Do
- Is It Safe to Receive Chiropractic Care During Pregnancy?
- The Benefits of Cupping Therapy: What It Does for Your Body
- How Long Does Bursitis Take To Heal? An Expert Guide
- Why Do My Calves Get Tight When I Run? Causes and Solutions
- Experience Lasting Pain Relief at Franklin’s Top Pain Clinic
- Chiropractor vs. Physical Therapist: Navigating Pain Relief
- What You Need to Know About Chiropractic Neck Adjustments
- Category: Wellness
- What to Expect at Your First Chiropractor Appointment
- Nerve Pain in Back of Heel: Symptoms, Causes & Treatments
- Can You Go to a Chiropractor After Laminectomy?
- Solving the Puzzle: Why Do My Calves Hurt When I Run?
- How to Manage Pain Post-Spinal Decompression Therapy?
- Spinal Decompression: How Long to Expect Relief?
- How to Have Your Best Year Ever
- Knee Flexion vs Extension: Achieving Optimal Knee Health
- The Truth about the NIH Food Compass Recommendations
- Try These 5 Simple Steps for Setting Health Goals
- Ancient Nutrition CBD Products
- The Twenty-One Resources I Use To Bulletproof My Immune System
- 3 Worst Mistakes You Can Make With Your Tennessee Personal Injury Case
- Is Your Snoring Sleep Apnea & Do You Need Sleep Apnea Treatment?
- What are Allergies?
- Move Your Way to a Better Immune System
- Foods to Fight Colds
- How Simple Changes Can Help You Avoid Sickness?
- A New Years Resolution: Feel More Energized!
- Personal Health Responsibilty
- What’s Sleep Done for Me Lately?
- 10 Foods that Kill Cancer
- Tricks and Tips to Living a Healthier Life in Cool Springs
- Category: Posture
- How to Fix Posture While Sleeping? 8 Expert Tips
- How Long Does It Take for a Chiropractor to Fix Your Posture?
- Say Goodbye to Knee Pain with These 5 Proven Leg Extensions
- Finding Balance: Can a Chiropractor Help with Vertigo?
- How to Improve Your Posture: Get the Upper Hand on Spinal Health in Franklin, TN
- Be Smart With Your Digital Device and Look Up: Tips to Prevent Tech Neck Syndrome
- Category: Stress
- Can a Chiropractor Help With Anxiety?
- 3 Easy Ways to Naturally Increase Your Energy Levels
- Positive Thinking and the Mind-Body Connection
- How Chiropractic Treats Holiday Stress?
- 9 Ways to Boost Your Body’s Natural Defenses
- Got Chronic Holiday Stress? Chiropractic Can Help.
- It’s not your imagination…Stress is killing you