Blogs from Crist Chiropractic

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How to Say Farewell to Hip Pain A Guide to Trauma Release

How to Say Farewell to Hip Pain: A Guide to Trauma Release

By Dr. Jason Crist | February 15, 2024

Did you know that over 80% of adults will experience back or neck pain during their lifetime? This staggering statistic reveals a widespread issue that often transcends mere physical discomfort. In many cases, this pain is a physical representation of emotional trauma, presenting itself as persistent stiffness and soreness that…

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The Cervical Spine: How You Can Find Lasting Relief from Neck Pain

The Cervical Spine: How You Can Find Lasting Relief from Neck Pain

By Dr. Jason Crist | February 14, 2024

How to Get Rid of a Stiff Neck Working on computers and staring at our smartphones for hours each day has left 20% of us experiencing neck pain over the past three months. A stiff neck usually starts with postural issues that have weakened your neck muscles. Weakened muscular support…

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Spinal Decompression: How Long to Expect Relief?

Spinal Decompression: How Long to Expect Relief?

By Dr. Jason Crist | February 9, 2024

Introduction Imagine a tangled necklace, each knot representing a pinch in your spine. Spinal decompression therapy is like gently teasing out those knots, bringing relief to your pinched nerves. This therapy aims to lower intradiscal pressure and create a vacuum effect, offering a reprieve from pain. How Does Spinal Decompression…

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How to have your best year ever

How to Have Your Best Year Ever

By Dr. Jason Crist | January 25, 2024

3 Steps To Go from Exhausted to Energized If you’re leaving the holiday feeling sluggish and low on energy, you’re not alone! The changes to your regular sleep and exercise routine can drain your energy levels and leave your body struggling to keep up without a quick caffeine fix. But,…

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Crist Chiropractic Team

Experience Lasting Pain Relief at Franklin’s Top Pain Clinic

By Dr. Jason Crist | January 9, 2024

Ready for Relief? Choose Crist Chiropractic for Your Pain Management Don’t let pain hold you back. At Crist Chiropractic, Franklin’s go-to pain clinic, we’re committed to offering effective, natural solutions for your discomfort. Sign up today and embark on your journey to a pain-free life. With our expertise and extensive…

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Knee Flexion vs Extension Achieving Optimal Knee Health

Knee Flexion vs Extension: Achieving Optimal Knee Health

By Dr. Jason Crist | December 18, 2023

Knee flexion and extension are vital for movement, yet they are often misunderstood. The knee joint, a complex hinge joint, involves various muscle groups that play distinct roles in these movements. Both knee flexion and extension are crucial for maintaining knee health. This article aims to demystify and compare these…

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Chiropractor vs. Physical Therapist: Navigating Pain Relief

Chiropractor vs. Physical Therapist: Navigating Pain Relief

By Dr. Jason Crist | December 12, 2023

Understanding the differences and complementary roles of chiropractic care and physical therapy can empower you to make informed decisions about your health care. This blog explores these two therapeutic approaches (chiropractor vs physical therapist), comparing their effectiveness, uses, treatment processes, and cost factors. What is Chiropractic Care? Chiropractic care is…

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Relieve Pain With Pain Management in Franklin, TN

Relieve Pain With Pain Management in Franklin, TN

By Dr. Jason Crist | December 5, 2023

Embark on a journey to better health with Crist Chiropractic’s Spinal Decompression therapy.  Why Trust Crist Chiropractic? Trust in Our Expertise for Holistic Pain Relief At Crist Chiropractic, trust is built on our proven track record of providing effective, natural pain relief since 1999. Our experienced team, led by Dr.…

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Comprehensive Guide to Neck Pain Relief

Comprehensive Guide to Neck Pain Relief

By Dr. Jason Crist | November 29, 2023

Neck Pain Relief: Understanding and Overcoming Discomfort Neck pain is a common yet debilitating condition that can significantly disrupt your daily routine. Whether it originates from an injury, degenerative spinal conditions, or poor posture, the discomfort demands immediate attention. It’s a widespread issue, with an estimated 70% of people experiencing…

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Comparing Decompression vs. Traction for Back Pain Relief

Comparing Decompression vs. Traction for Back Pain Relief 

By Dr. Jason Crist | November 24, 2023

Back pain is a prevalent issue, impacting up to 80% of adults at some stage. When seeking non-surgical relief, many discover spinal decompression therapy, which employs intermittent traction to relieve spinal discs and nerve pressure. This method is particularly effective for various spinal conditions and back pain.  However, traditional traction…

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