Headaches

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Relieving Migraine Headaches

By Dr. Jason Crist / July 27, 2022 / Comments Off on Relieving Migraine Headaches

The Bottom Line Few things can ruin your day as much as a headache. Relieving migraine headaches in particular can feel impossible. They can seemingly appear out of nowhere, though they may hint at their arrival with two other heavy hitters: visual discomfort and nausea. Whatever the symptoms, a migraine is one visitor you don’t…

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The Benefits of Chiropractic Care for Daily Headaches

By Dr. Jason Crist / July 21, 2022 / Comments Off on The Benefits of Chiropractic Care for Daily Headaches

The Bottom Line Half of the world’s adult population struggles with headaches at least once a year. And while headaches can seem like no big deal most of the time, they also cause very real pain that affects your quality of life. We’ve talked to a number of patients who regularly put off seeing a…

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The Link Between Stress and Headaches

By Dr. Jason Crist / July 13, 2022 / Comments Off on The Link Between Stress and Headaches

The Bottom Line Are you feeling rushed? Are you dreading a big meeting at work? Take it from the leading provider of natural tension headache treatment in Franklin, TN – these events can all add up to stress and headaches. Often it’s not the event itself that results in a headache but your body’s reaction…

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What Type of Headache Do You Have?

By Dr. Jason Crist / July 8, 2022 / Comments Off on What Type of Headache Do You Have?

The Bottom Line Headaches are experienced a little bit differently by everyone. Patients at our chiropractic headache clinic in Franklin, TN may report feeling tired or that they’re dealing with some blurred vision or that they have a chronically stiff neck – you name it. Often, they find themselves unable to function for the day…

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Postural Stress: The Link Between Tech Neck and Pain

By Dr. Jason Crist / May 5, 2022 / Comments Off on Postural Stress: The Link Between Tech Neck and Pain

Bottom Line: While it’s true that your anatomy can contribute to the levels of postural stress you experience,so can many of the small decisions you make each day.You’ve probably seen an article or two floating around the web about the relationship betweentech neck and pain.You may have even seen an uptick in commercials for neck…

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Knots in Your Neck? How to Try a Trigger Point Massage to Release Them

By Dr. Jason Crist / December 16, 2020 /

Your neck muscles are so tight you could strum them like guitar strings. But this song is definitely not music to your ears. You’re rubbing and pushing and prodding your sore muscles – but is that actually helping? Or could you be making things worse?  With the right simple steps, your tensed-up muscles can start…

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Home Office Hacks

By Dr. Jason Crist / June 1, 2020 /

If you’ve spent the quarantine working from home at length, you probably know it can be a real pain in the neck — and back, and hips, and shoulders. After all, many of us don’t have proper home office setups. Which means working from the couch or kitchen table, and that can get uncomfortable. But…

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MAn in blue shirt holding his head from a tension headache.

Easing Tension Headaches: Seven Tips from a Chiropractor

By Dr. Jason Crist / October 29, 2019 /

Mix stress, as well as repetitive activities and bad posture, and what happens? You get tension headaches. They go around the head just like a crown that’s too-tight. “Luckily, you may do a great deal by yourself to avert or get rid of a tension-type headache,” said chiropractor Andrew Bang, DC. “You aren’t always required to see a physical…

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Woman injured after a car accident.

Can Back Pain from Car Accidents Be the Result of a Herniated Disc?

By Dr. Jason Crist / March 6, 2019 /

After car accidents, it’s not uncommon for someone to experience pain and stiffness. What if your back pain from car accident is more than just a little discomfort? After all, you weren’t going that fast, so how bad could it be? The truth is, it doesn’t matter how fast you were going. Serious injury is…

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What to Do After Your Car Accident Injury: Your Biggest Questions Answered

By Dr. Jason Crist / January 23, 2019 /

You never plan on being involved in a life altering car accident when you are in the shower that morning.  Accidents happen in the blink of an eye. While the damage to your vehicle is immediately visible, the damage to your body can take hours, days or even weeks to show up. Here’s what to…

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