Headaches

Lady sitting at desk holding head in her hands because she has a tension headache or migraine

Chiropractic Care for Tension Headaches and Migraines

By Dr. Jason Crist / September 19, 2018 / 0 Comments

Headaches are such a common problem that they account for the largest majority of over the counter pain medication sales.  What if there was a way to reduce your headache’s intensity and frequency naturally, without all the potentially harmful side effects?  Chiropractic care can help. Headache Overview A common headache, such as a tension headache…

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Chiropractic Care after a Car Accident

By Dr. Jason Crist / August 30, 2018 / 0 Comments

When you’ve been involved in a car accident, the aftermath can be chaotic. And here in the Nashville Area it can happen pretty quickly. Even the most minor accident can seem confusing and frightening.  You worry about your car, making the calls to the insurance company, and exchanging information with the other driver before you…

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Staying Well with Chiropractic Care

By Dr. Jason Crist / February 26, 2018 / 0 Comments

Bottom Line: Back pain, neck pain, and headaches. Maybe that’s how you discovered chiropractic care. The research supporting chiropractic adjustments as the top choice to reduce pain and increase function for those body signals is overwhelming. But, what’s even more exciting is the research showcasing how chiropractic adjustments may be able to do much more.…

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Happy “Valenspine’s” Day!

By Dr. Jason Crist / February 5, 2018 / 0 Comments

Here at Crist Chiropractic & Wellness we love giving back to our patients and blessing our community! This month we are happy to provide Valentine’s Day gift cards for your friends and family at no charge to you! This gift card includes a FREE exam, first therapy, and any necessary X-Rays ($75 Value). Having served the Cool Springs area for…

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How to Reduce Stress in the New Year

By Dr. Jason Crist / January 11, 2018 / 0 Comments

Bottom Line: Are you overwhelmed by stress? Well, you’re not alone. Studies show over 54% of people are concerned with the amount of stress in their daily life. Many of us carry this stress in our shoulders and neck. Muscle tension in our shoulders can contribute to headaches, neck and back pain.  Chronic stress can…

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A Franklin,TN Chiropractor Explains Text Neck

By Dr. Jason Crist / August 10, 2016 / 0 Comments

Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us more connected – at least virtually – it is wreaking havoc on our bodies. When you look at the posture that people assume when texting, reading email, or browsing social media while on…

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A Franklin,TN Chiropractor Describes Whiplash Care

By Dr. Jason Crist / July 11, 2016 / 0 Comments

Our neck is a busy body part. It holds up and turns our head, allowing us to see, hear, and speak in the direction we choose. Although the neck is a real “team player” it’s a bit of a diva, meaning it’s fairly delicate. There are many ways everyday motion injures the neck, ending up…

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Man texting with neck and back pain

How Texting Can Cause Chronic Neck and Back Pain – And What You Can Do About It

By Dr. Jason Crist / April 13, 2016 / 0 Comments

Texting: You do it every day, without batting an eye or thinking about it. It’s an instant way of staying in touch with family and friends. And it’s harmless, right? Not so fast! Like many people, you most likely hold your tablet or smartphone in your hand and glance down at it to read and…

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Lady taking pain killers to relieve migraine headache pain

Chiropractic Care is More Effective than Painkillers

By Dr. Jason Crist / November 24, 2015 / 0 Comments

We as a society seem to be busier than ever. The kids have school and extra activities, there’s work to get done, the home needs help, and the errands are never-ending. We’re either sitting at a desk too long or standing too much. There’s no time to deal with being in pain, why not just…

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Relieving Holiday Stress with Chiropractic Care

By Dr. Jason Crist / November 19, 2015 / 0 Comments

Are you looking for a way to relieve holiday stress? Stress is something that affects many of us, especially amidst the hustle and bustle of the holiday season. 75% of all diseases in the U.S. are stress and lifestyle related including heart disease, diabetes, and obesity. With Christmas and the New Year creeping around the…

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