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Chiropractic Care Tips

from the best chiropractic Franklin TN has to offer

Chiropractic Care after a Car Accident

By Dr. Jason Crist | August 30, 2018

When you’ve been involved in a car accident, the aftermath can be chaotic. And here in the Nashville Area it can happen pretty quickly. Even the most minor accident can seem confusing and frightening.  You worry about your car, making the calls to the insurance company, and exchanging information with…

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Woman sitting at computer holding her wrist from carpal tunnel syndrome pain

Chiropractic Treatment of Carpal Tunnel Syndrome

By Dr. Jason Crist | August 28, 2018

Carpal tunnel syndrome used to be a condition mostly experienced by data entry personnel, store check- out clerks, or assembly line workers.  In today’s digital world, however, carpal tunnel syndrome has a much wider scope; with the prevalence of computer use, texting and video games, nearly anyone can suffer from…

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older adult couple walking happily together, holding hands

Chiropractic and Arthritis

By Dr. Jason Crist | August 22, 2018

Arthritis is a common and debilitating disease process that affects millions of people. Many here in the Nashville, TN area.  There are several different types of arthritis, but the main two are Osteoarthritis and Rheumatoid Arthritis. Osteoarthritis Also known as degenerative joint disease, osteoarthritis is the most common form.  When…

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Driver Suffering From Whiplash From Car Accident

Whiplash and Chiropractic

By Dr. Jason Crist | July 26, 2018

Whiplash is a commonly used term that covers a wide variety of debilitating injuries involving the neck and back after a trauma.  While whiplash from a car accident is the most common way to sustain whiplash; you can be struck from any angle and at any speed and become injured. …

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Your Back Pain: How Spinal Decompression and Chiropractic Adjustments Can Help

By Dr. Jason Crist | July 12, 2018

Many people experience low back pain throughout their lives.  In fact, it is currently the number one cause of permanent disability, and the second largest reason given for missed work.  Low back pain is the second most common reason for doctor visits, and the third most common for surgical procedures. …

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Patient Appreciation Week 2018!

By Dr. Jason Crist | June 11, 2018

We are so excited to be hosting this year’s Patient Appreciation Week! We will be holding it between June 18-22. Be sure to come out for our food, fun, and free services! The FREE services will include: For Active Patients who have been in within the past six months: Free…

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Strategies for Healthy Desk Sitting

By Dr. Jason Crist | April 24, 2018

We truly believe the first step of preventing pain and injury or achieving optimal health, is first to understand how pain, injury and poor health occurs in the body. When we sit for long periods, we tend to lose our discipline and slouch, look down with a very poor head…

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feet hanging off the bed which could cause low back pain from sleeping position on stomach

How Sleeping Could be Giving You Low Back Pain

By Dr. Jason Crist | April 17, 2018

Do You Have Back Pain From Sleeping Low back pain while sleeping can make it tough to get a good night’s sleep. At the same time, how you sleep could make things worse — while certain sleep positions put strain on an already aching back, others may help you find…

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5 Foods to Avoid When Experiencing Low Back Pain

By Dr. Jason Crist | April 10, 2018

If you’re experiencing low back pain, then it’s important to follow a healthy diet. Eating nutritious foods can help you heal faster. On the other hand, eating unhealthy foods will slow down the process. Here are five foods that you need to avoid: Sugary Foods Sugary foods are among the…

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What are Allergies?

By Dr. Jason Crist | April 9, 2018

Bottom Line: The spring season not only starts to bring warm weather- but for over 20% of people, it also brings allergies! Are allergies a sign of a weak immune system? No, quite the opposite. Allergies are a common overreaction of the immune system to a natural product. Every day…

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