Seeking relief from back pain from various causes, including accidents, sports injuries, and muscle strains? Read how we can help.
Osteoporosis: An Overview Osteoporosis is a disease process that is characterized by deteriorating and thinning bones. It results in fragile, easily fractured bones caused by a generalized weakening of the bone tissues. While bones unaffected by osteoporosis have a firm…
Arthritis is a common and debilitating disease process that affects millions of people. Many here in the Nashville, TN area. There are several different types of arthritis, but the main two are Osteoarthritis and Rheumatoid Arthritis. Osteoarthritis Also known as…
Many people experience low back pain throughout their lives. In fact, it is currently the number one cause of permanent disability, and the second largest reason given for missed work. Low back pain is the second most common reason for…
We truly believe the first step of preventing pain and injury or achieving optimal health, is first to understand how pain, injury and poor health occurs in the body. When we sit for long periods, we tend to lose our…
Low back pain can make it tough to get a good night's sleep. At the same time, how you sleep could make things worse — while certain sleep positions put strain on an already aching back, others may help you…
If you’re experiencing low back pain, then it’s important to follow a healthy diet. Eating nutritious foods can help you heal faster. On the other hand, eating unhealthy foods will slow down the process. Here are five foods that you…
Bottom Line: So you’ve got back pain. It’s altered your life, changed your daily activities, curbed your exercise, and maybe even made you a bit irritable. Now what? Well, it's important to know you’re not alone. Nearly everyone will experience…
“Oh, my aching back” is usually something you hear an adult say, who then attribute it to old age or too much sitting or lifting. Parents, unfortunately, are hearing their children utter similar phrases more frequently and wondering why a…
Aches and pains in the neck and back are some of the most common complaints in chiropractic care. Although stress, exercise injuries and other conditions can lead to chronic back and neck pain, poor sleep posture is a major contributor.…
Symptoms and Treatment for Sciatica and Neck Pain If you have sciatica, neck pain or maybe lower back discomfort, the issue could be originating from nerve irritation. People regularly mistakenly blame the muscles for discomfort or numbness in a limb…