Stress

Home » Wellness » Stress

Immune Boosting Supplements

By Dr. Jason Crist / January 27, 2021 / Comments Off on Immune Boosting Supplements

If you’ve wondered what you can do to stay healthy from viruses (such as COVID-19)… We’re offering a “Prevention Pack” for people who want to take as much control over their health as possible. The Prevention Pack Includes: Zinc Quercetin Vitamin D3 It is important to understand how these supplements help support the immune system.…

Read More

How To Set Up The Most Ergonomic Home Office Ever

By Dr. Jason Crist / July 15, 2020 /

Whether you’re working from home because of the coronavirus pandemic or remote full-time, here’s what you should know about setting up the best (most ergonomic!) office in your casa. Working from home (WFH) seems like the perfect time to switch to an anything-goes mindset, especially when it comes to your seating arrangements. After all, there’s something so…

Read More

It’s not your imagination…Stress is killing you

By Dr. Jason Crist / June 10, 2020 /

Stop what you’re doing right now… take just a moment and check in with yourself. Where are your shoulders? Are they raised up, tense and tight? How did you sleep last night?  Have you been having headaches, worrying, feeling anxious about things? You’re not alone. Stress is a problem for millions of people… And the…

Read More