Relieve Back Pain With Spinal Decompression in Franklin, TN

Unlock the potential for a pain-free life with Crist Chiropractic’s specialized spinal decompression therapy

Long-Term Relief
Nutritive Healing

Why Trust Crist Chiropractic?

Experience and Dedication: The Cornerstones of Crist Chiropractic.

At Crist Chiropractic, our team’s extensive experience and commitment to patient care stand as the foundation of our trusted practice. Established in 1999, we have been at the forefront of chiropractic care, especially in alleviating neck, back, and shoulder pain, as well as headaches.

How Our Spinal Decompression in Franklin, TN Achieves Results?

man with back pain

A Step-by-Step Journey to Pain Relief 

  • Initial Consultation: Dive into a comprehensive assessment to map out your spinal health and identify the root causes of your discomfort.

  • Personalized Treatment Plan: Every spine is unique; get a customized treatment plan designed to target your specific spinal issues effectively.

  • State-of-the-Art Decompression: Experience relief with our advanced decompression technology that gently realigns your spine, reducing pain and enhancing healing.

  • Ongoing Care and Support: Our commitment extends beyond immediate relief, focusing on sustainable health with continuous support and guidance for lasting spinal wellness.

Benefits of Spinal Decompression Therapy

A Leap Towards a Healthier Spine

  • Significant Pain Relief: Experience a dramatic reduction in pain, bringing back the comfort and ease you deserve in your daily life.

  • Enhanced Mobility: Rediscover the joy of movement with improved flexibility and range of motion, making everyday activities more enjoyable.

  • Non-invasive Solution: Benefit from a therapy that's as effective as it is gentle, offering a healing touch without the need for surgical intervention.

  • Long-term Health Improvement: Invest in your future well-being with a treatment that not only addresses present pain but also promotes ongoing spinal health along with spinal adjustments in Franklin, TN.

Conditions Treated With Spinal Decompression

Comprehensive Care for a Range of Conditions

  • Herniated Discs: Spinal decompression therapy uses gentle stretching of the spine to create a vacuum effect. This helps retract herniated material back into the disc, reducing nerve pressure and aiding healing.

  • Sciatica: This therapy relieves pressure on the sciatic nerve, often caused by herniated discs or bone spurs. By increasing the space between vertebrae, it reduces nerve irritation and inflammation.

  • Chronic Lower Back Pain: Decompression therapy alleviates lower back pain by increasing the space between vertebrae, which improves mobility and facilitates the flow of healing nutrients.

  • Degenerative Disc Disease: The therapy stretches the spine gently, increasing vertebral space. This reduces disc pressure, enhances nutrient flow, and slows the degenerative process, easing pain and stiffness.

Restore Your Spine’s Natural Health with Spinal Decompression

big back stretch in chair

Stretch with Technology

We use computerized equipment to treat spinal discs that have become weak or vulnerable due to tension, wear and tear, or injury. This technology uses leverage and computer systems that gently elongate and align your spine.

First Chiropractor Visit Cool Springs TN

Relieve Tension & Pressure

Stretching creates negative pressure to draw your bulging and herniated discs back to the center of your spine. This decompression relieves tension and pressure between the vertebrae, alleviating spasms and radiating pain.

woman dancing without back pain

Natural Rehabilitation

Decompression increases fluid, oxygen, nutrients, and blood flow between your vertebrae. Over time, your spinal discs benefit from the increased uptake of your body’s natural healing processes in the affected areas.

Expert Doctors at Crist Chiropractic

Meet Your Allies in Spinal Health

Dr. Jason Crist is not just qualified; he is passionate about providing holistic care. With years of experience and continuous learning, he brings the best in chiropractic care to Franklin, TN.


Chiropractor Dr. Crist

Find Out What Our Patients Are Saying

"Real Stories, Real Relief"

I struggled with chronic headaches for the better part of a decade. Little did I know the issue was with my spine. The team at Crist Chiropractic identified the root cause and, with spinal decompression therapy, my headaches are a thing of the past. Forever grateful!

- Maria S

"Real Stories, Real Relief"

As an athlete, a herniated disc was my worst nightmare. Surgery was an option, but I wanted a natural solution. Spinal decompression therapy was just what I needed. I'm back on the field, stronger than ever!

- Ethan K

It's Easy to Get Started on Your Journey to Pain Relief!


Book An Appointment

Using our online booking, schedule a time that works best for you.

Step 2

Get Personalized Treatment

We create a plan that is specific to you, your needs and your goals.

Step 3

Feel Great Again

You start to have confidence, greater strength and renewed excitement as your body heals.

Experience Pain Relief from These Chronic Conditions with Spinal Decompression

Experience greater mobility, flexibility, and range of motion with every session.

Woman with lower back pain from degenerative disc disease needs a Cool Springs chiropractor

Degenerative Disc Disease

When a spinal disc becomes damaged, it can cause a condition referred to as degenerative disc disease. This is a condition that most people experience as they age, but to varying degrees. When the damage to the disc becomes severe enough that it causes inflammation, it can produce chronic symptoms such as numbness and weakness in the back and legs.

Beautiful young businesswoman having chronic back pain and radiating leg pain while working


Sciatica is a chronic condition whereby radiating pain traveling from your lower back through your hips, buttocks and down the leg. It usually affects one side of the body worse than the other. It can occur because of a herniated or bulging disc or other conditions, like spinal stenosis.

Man feeling neck pain from facet joint syndrome

Facet Joint Syndrome

A common cause of chronic lower back and neck pain is facet joint syndrome. This is a broad term that describes joint pain between two spinal vertebrae. Unlike other spinal conditions, facet joint syndrome occurs when the cartilage between joints gradually wears away due to aging or overuse. It may also occur because of an injury that hasn’t healed or been treated correctly.

Young woman having lower back pain from spinal stenosis after workout at the gym, looking for relief from sciatica pain

Spinal Stenosis

Spinal stenosis is a condition that occurs when there is a narrowing of the spaces within your spine. These narrowing spaces add pressure on the spinal cord and nerves that travel to the arms and legs. Wear and tear on spinal joints caused by injury or osteoporosis can cause spinal stenosis and chronic lower back pain.

back pain from moving from Cool Springs to Franklin, TN


Most commonly, a herniated disc is what causes symptoms of chronic neck and back pain. A herniated disc occurs when the substance of the disc in between each spinal vertebra becomes ruptured or disturbed and pushes itself out of its tough exterior.

Finding a Spinal Decompression Expert in Franklin, TN

Choose Crist Chiropractic for its proven track record, patient-centered approach, and innovative therapies. Your journey to a pain-free life begins here.