Non-Surgical Spinal Decompression

for Chronic Pain Relief

Long-Term Relief
Nutritive Healing

Serving the Franklin, Brentwood, and Cool Springs Areas

At Crist Chiropractic in Franklin, TN, where we specialize in providing top-quality spinal decompression therapy. At our practice in the Cool Springs area, Chiropractor Dr. Jason Crist and team are dedicated to helping patients find relief from chronic pain and discomfort.

Understanding What Spinal Decompression is with Your Chiropractor

man with back pain

Spinal decompression therapy is a non-surgical, non-invasive treatment option that can provide relief from a variety of conditions, including herniated discs, sciatica, and chronic back pain.

The therapy involves using a specialized table to gently stretch and decompress the spine, which can help to alleviate pressure on the nerves and reduce pain and discomfort.

The benefits of spinal decompression therapy include:

  • Relief from chronic pain and discomfort: Spinal decompression therapy can provide relief from chronic pain and discomfort caused by herniated discs, sciatica, and other conditions.
  • Non-surgical, non-invasive treatment: Unlike surgery, spinal decompression therapy is non-surgical and non-invasive, which means that patients can enjoy the benefits of the treatment without the risks and recovery time associated with surgery.
  • Improved mobility and flexibility: Spinal decompression therapy can help to improve mobility and flexibility in the spine, which can help to reduce pain and discomfort and improve overall quality of life.
  • Improved posture and spinal alignment: Spinal decompression therapy can help to improve posture and spinal alignment, which can help to reduce pain and discomfort and improve overall quality of life.

Restore Your Spine’s Natural Health with Spinal Decompression

big back stretch in chair

Stretch with Technology

We use computerized equipment to treat spinal discs that have become weak or vulnerable due to tension, wear and tear, or injury. This technology uses leverage and computer systems that gently elongate and align your spine.

First Chiropractor Visit Cool Springs TN

Relieve Tension & Pressure

Stretching creates negative pressure to draw your bulging and herniated discs back to the center of your spine. This decompression relieves tension and pressure between the vertebrae, alleviating spasms and radiating pain.

woman dancing without back pain

Natural Rehabilitation

Decompression increases fluid, oxygen, nutrients, and blood flow between your vertebrae. Over time, your spinal discs benefit from the increased uptake of your body’s natural healing processes in the affected areas.

We understand that every patient is unique and that no two conditions are exactly the same.

That's why we take the time to evaluate each patient individually, and create a customized treatment plan that is tailored to their specific needs.

If you're suffering from chronic pain and discomfort caused by a herniated disc, sciatica, or other condition, don't wait any longer to seek treatment.

Contact Crist Chiropractic today to schedule your consultation with Dr. Jason Crist and team in Franklin, TN.

We look forward to helping you find relief and regain your quality of life.

Chiropractor Dr. Crist

It's Easy to Get Started on Your Journey to Pain Relief!


Book An Appointment

Using our online booking, schedule a time that works best for you.

Step 2

Get Personalized Treatment

We create a plan that is specific to you, your needs and your goals.

Step 3

Feel Great Again

You start to have confidence, greater strength and renewed excitement as your body heals.

Experience Pain Relief from These Chronic Conditions with Spinal Decompression

Experience greater mobility, flexibility, and range of motion with every session.

Woman with lower back pain from degenerative disc disease needs a Cool Springs chiropractor

Degenerative Disc Disease

When a spinal disc becomes damaged, it can cause a condition referred to as degenerative disc disease. This is a condition that most people experience as they age, but to varying degrees. When the damage to the disc becomes severe enough that it causes inflammation, it can produce chronic symptoms such as numbness and weakness in the back and legs.

Beautiful young businesswoman having chronic back pain and radiating leg pain while working


Sciatica is a chronic condition whereby radiating pain traveling from your lower back through your hips, buttocks and down the leg. It usually affects one side of the body worse than the other. It can occur because of a herniated or bulging disc or other conditions, like spinal stenosis.

Man feeling neck pain from facet joint syndrome

Facet Joint Syndrome

A common cause of chronic lower back and neck pain is facet joint syndrome. This is a broad term that describes joint pain between two spinal vertebrae. Unlike other spinal conditions, facet joint syndrome occurs when the cartilage between joints gradually wears away due to aging or overuse. It may also occur because of an injury that hasn’t healed or been treated correctly.

Young woman having lower back pain from spinal stenosis after workout at the gym, looking for relief from sciatica pain

Spinal Stenosis

Spinal stenosis is a condition that occurs when there is a narrowing of the spaces within your spine. These narrowing spaces add pressure on the spinal cord and nerves that travel to the arms and legs. Wear and tear on spinal joints caused by injury or osteoporosis can cause spinal stenosis and chronic lower back pain.

back pain from moving from Cool Springs to Franklin, TN


Most commonly, a herniated disc is what causes symptoms of chronic neck and back pain. A herniated disc occurs when the substance of the disc in between each spinal vertebra becomes ruptured or disturbed and pushes itself out of its tough exterior.

Don't Let Chronic Pain Ruin Your Life

Get Your Non-Surgical Spinal Decompression Assessment Today