Shoulder Pain
Have you ever experienced a pain and tingling sensation that travels down your arm? It’s possible that you are experiencing a pinched nerve in your neck or shoulder. However, there is no need to worry as this is typically a temporary condition, and there are ways to find pain relief. So how does a pinched…
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Believe it or not, the average weight of the human head is a full 11 pounds.That may not seem like a lot, but imagine you had to actually hold that weight in your hands andup above your shoulders all day every day for the rest of your life. That’s exactly the job your neck has…
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“Sit up straight and stop slouching!” You’ve likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The latest research shows that it may be more important to think about a “balanced” or “dynamic” posture than perfect posture, and we’re also discovering that our ability…
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What is degenerative disc disease? There is normal aging in the protective discs that cushion the spine. And then there is degenerative disc disease. Most people will experience some normal age-related wear and tear to their spinal discs. Others will go on to develop degenerative disc disease. The painfully debilitating condition will require ongoing treatment.…
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Here at Crist Chiropractic & Wellness we love giving back to our patients and blessing our community! This month we are happy to provide Valentine’s Day gift cards for your friends and family at no charge to you! This gift card includes a FREE exam, first therapy, and any necessary X-Rays ($75 Value). Having served the Cool Springs area for…
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Are you overwhelmed by stress? Well, you’re not alone. Studies show over 54% of people are concerned with the amount of stress in their daily life. Many of us carry this stress in our shoulders and neck. Muscle tension in our shoulders can contribute to headaches, neck and back pain. Chronic stress can lower your…
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80% of the American population will experience back pain or back problems at some point in their lives. At any given time, there are approximately 31 million Americans suffering from low-back pain specifically. With more and more people working long hours at office jobs or having sedentary jobs in general, the issue of chronic back…
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Texting: You do it every day, without batting an eye or thinking about it. It’s an instant way of staying in touch with family and friends. And it’s harmless, right? Not so fast! Like many people, you most likely hold your tablet or smartphone in your hand and glance down at it to read and…
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Whiplash is a common neck injury that I treat in my chiropractic practice. It is caused by a sudden movement that jerks the head back and forth in a forceful manner. Generally, automobile accidents are the frequent cause of whiplash but it can also occur from sports related injuries, falls, work injuries and other incidents. Whiplash…
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Interested in free chiropractic care this Valenspine’s Week? This entire week, from Monday, February 9-13 at Crist Chiropractic & Wellness we will be offering free treatment….as a way of saying ‘Thank You’, we would like to show our love by sharing our care. As a valued patient, your spouse or significant other will get a FREE New Patient Exam and…
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