- The first giveaway is a one-hour in-home reflexology session with registered reflexologist, Ashley Sparks- $70 value.
- The second and third giveaways are one-hour infrared sauna sessions at Skin 2nv in Cool Springs. Benefits of this service are: detoxification of body, relieve of pain and burns 600 calories in one 30 minute session.
- The fourth giveaway is a facial of your choice- $95 value, with Skin 2nv in Cool Springs. The choices include: Exfoliating facial with enzyme mask, oxygen Rx treatment, himalayan superfruit facial, acne clarifying facial, tri-crystal microderm facial or pumpkin spice peel facial.
- The fifth giveaway is a personalized makeover with premiere national makeup artist, Olga Medina- $150 value. This is a service that is serviced at any Estee Lauder location in Cool Springs.
- The sixth giveaway is a one-hour Swedish Massage with Massage Enzy Cool Springs- $ 60 value.
Dr. Jason Crist founded Crist Chiropractic in Franklin, Tennessee, with a vision to provide health and healing naturally. His personal journey of avoiding surgery ignited his passion for non-invasive care, earning him "Chiropractor of the Year" for his holistic approach.
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