Happy “Valenspine’s” Day!

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Here at Crist Chiropractic & Wellness we love giving back to our patients and blessing our community! This month we are happy to provide Valentine’s Day gift cards for your friends and family at no charge to you! This gift card includes a FREE exam, first therapy, and any necessary X-Rays ($75 Value). Having served the Cool Springs area for almost 20 years, Dr. Jason Crist would like to say “thank you”, and give back to the community that has given so much to him.

Do you have a friend or family member that has been living with pain? Are they taking prescription after prescription just to mask the pain or symptom? These symptoms are our body signals telling us something is wrong. Don’t let them stay in their state of pain. Don’t let them continue taking their medications without seeing the results they need.

If they suffer from any of these conditions, now is the time to act:

-Neck Pain
-Back Pain
-Headaches/Migraines
-Numbness/Tingling in their Arms or Legs
-Sinus complaints or Allergies
-High Blood Pressure
-Stress
-Digestive Complaints
-Stiffness and Tightness
-Shoulder Pain
-Knee Pain
How it works:
– Let us know the name and address (or email address) of the friend or family member (or both) you would like us to send the gift card to
– We send your friend/family member either a physical gift card or an e-gift card

It’s as easy as that! We look forward to providing health and healing to our community through all of our amazing patients!

About the Author
Dr. Jason Crist founded Crist Chiropractic in Franklin, Tennessee, with a vision to provide health and healing naturally. His personal journey of avoiding surgery ignited his passion for non-invasive care, earning him "Chiropractor of the Year" for his holistic approach.

What Causes Severe Pain After Spinal Decompression Therapy and How Long Does It Last?

By Dr. Jason Crist | October 10, 2025

Severe pain after spinal decompression therapy can occur in 10–15% of patients due to muscle tension, nerve hypersensitivity, or inflammation. While mild discomfort is normal for 24–72 hours, severe or worsening pain lasting beyond a week may indicate complications requiring immediate professional evaluation. Most post-treatment pain resolves with proper management and rest. If your back hurts after…

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By Dr. Jason Crist | October 9, 2025

Spinal decompression therapy typically costs between $50–$250 per session, with most patients needing 15–30 sessions totaling $750–$7,500. Non-surgical spinal decompression is significantly more affordable than surgery ($20,000–$100,000+) while still offering effective pain relief. Insurance coverage varies, but many plans help offset costs when medically necessary. Why This Matters Back pain is the #1 cause of disability…

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Crist Chiropractic & Wellness exists to help as many people as possible achieve optimal health through natural and holistic means. Our team is committed to restoring the body’s ability to express its true health potential. We strive to serve our patients and our community with a spirit of complete caring, by radiating health and promoting well-being.

Goodbye Back Pain. Hello Pain Relief!
Crist Chiropractic of Cool Springs Helps You Live Better Now