Hunger Action Food Drive

Home » Blogs from Crist Chiropractic » Hunger Action Food Drive

More than 1 million Tennesseans are at risk of hunger every day. In middle Tennessee alone, hunger impacts 1 in 6 adults and 1 in 4 children. This September, Crist Chiropractic is proud to be partnering with Second Harvest Food Bank of Middle Tennessee to help those in need and you can help out!

From September 14th – September 30th, we will be holding a Food Drive to help stock the shelves of Second Harvest and their 450 partner agencies which include food shelves, youth programs, ministeries, senior nutrition and many more.  As an added incentive, every time you schedule an appointment and bring in a non-perishiable food item to donate your name will be added into a drawing for a $250 Publix Gift Card. Your name will be entered for each item you donate, with no limit to the number of items you can donate! Foods high in protein and vitamins and minerals are some of the items to consider donating as well as the following items that are most in need:

    • Peanut Butter
    • Canned Chicken or Tuna
    • Canned Fruits and Vegetables
    • Canned or Dry Soups & Stews
    • Pasta
    • Cereal

We will also be doing fun awareness activities during the food drive in the Crist Chiropractic lobby to help raise awareness! Photos will be shared on our social media sites and we encourage you to do the same with #HungerActionTN to show your support in the fight against hunger and to help bring awareness to others.

Sept 14th – 18th: Post a Plate Project – Write a message about hunger on an empty plate and have your photo taken to post to show your support.

Sept 21st – 25th: Spoontember – Have a picture taken with the Hunger Action icon, an orange spoon, balancing on your nose!

Here is a list of articles you may enjoy:

Posted in
About the Author
Dr. Jason Crist founded Crist Chiropractic in Franklin, Tennessee, with a vision to provide health and healing naturally. His personal journey of avoiding surgery ignited his passion for non-invasive care, earning him "Chiropractor of the Year" for his holistic approach.

How Long Does Bursitis Last? Complete Recovery Timeline Guide

By Dr. Jason Crist | November 13, 2025

Bursitis healing time varies by location and severity. Mild cases typically resolve in 2–4 weeks with proper rest and treatment, while moderate cases may take 2–3 months. Severe or chronic bursitis can last 6+ months. Knee and elbow bursitis often heal faster (2–4 weeks), while shoulder and hip bursitis may require 6 weeks to 6 months…

Read More

Leg Extensions for Knee Pain: Are They Safe? Complete Evidence-Based Guide

By Dr. Jason Crist | October 28, 2025

Leg extensions can safely strengthen knees when done correctly. Studies show 60-75% of patients with patellofemoral pain improve with proper quad strengthening. Start with bodyweight seated extensions, use 45-90° range, never lock the knee, and progress slowly. Avoid if you have acute injury, severe arthritis, or ACL instability. Introduction Knee pain is one of the most…

Read More

Recommended for You

How Long Does Bursitis Last? Complete Recovery Timeline Guide

November 13, 2025

Bursitis healing time varies by location and severity. Mild cases typically resolve in 2–4 weeks with proper rest and treatment, while moderate cases may take 2–3 months. Severe or chronic bursitis can last 6+ months. Knee and elbow bursitis often heal faster (2–4 weeks), while shoulder and hip bursitis may require 6 weeks to 6 months…

Read More

Leg Extensions for Knee Pain: Are They Safe? Complete Evidence-Based Guide

October 28, 2025

Leg extensions can safely strengthen knees when done correctly. Studies show 60-75% of patients with patellofemoral pain improve with proper quad strengthening. Start with bodyweight seated extensions, use 45-90° range, never lock the knee, and progress slowly. Avoid if you have acute injury, severe arthritis, or ACL instability. Introduction Knee pain is one of the most…

Read More

Spinal Decompression vs Traction: Complete 2025 Comparison Guide

October 23, 2025

Spinal decompression uses computer-controlled intermittent traction to create negative disc pressure, while traditional traction applies continuous static force. Decompression therapy achieves up to 85–90% success rates for herniated discs compared to traction’s 40–60% range. Although slightly higher in cost, decompression requires fewer sessions and delivers longer-lasting results. Quick Comparison: Spinal Decompression vs Traction at a Glance…

Read More
Crist Chiropractic & Wellness exists to help as many people as possible achieve optimal health through natural and holistic means. Our team is committed to restoring the body’s ability to express its true health potential. We strive to serve our patients and our community with a spirit of complete caring, by radiating health and promoting well-being.

Goodbye Back Pain. Hello Pain Relief!
Crist Chiropractic of Cool Springs Helps You Live Better Now