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Sports Injury Treatment with a Sports Chiropractor

By Dr. Jason Crist / October 16, 2015 /

Sports Injury Treatment If you have suffered an athletic injury, Crist Chiropractic & Wellness of Cool Springs, TN may be able to help. Our sports injury chiropractor can test, diagnose and treat the cause of your pain or discomfort. Named the best chiropractor in Tennessee in 2010, Dr. Crist is the go-to sports medicine chiropractor…

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woman with a migraine headache covering her head with a pillow

Migraine Headaches & Migraine Treatment

By Dr. Jason Crist / October 16, 2015 /

Migraines and other types of headaches can be very painful. They can be caused by tension, stress, sinus pressure, dehydration, and more. In America, 9 out of 10 people suffer from headaches. Some can be temporary, short-term headaches and others, like migraines, can last for days. They can cause minor throbbing pains in the head…

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What’s Sleep Done for Me Lately?

By Dr. Jason Crist / March 1, 2013 /

Do you ever ask yourself “what’s sleep done for me lately?” As humans, we constantly contemplate the importance of quality sleep. Sleep is key, essential, and absolutely downright necessary for our basic physiological operations – with special support for neurological performance, endocrine balance, immune system functioning, and musculoskeletal growth and repair. For one, you wouldn’t…

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What are the Benefits of Chiropractic Care for Your Immune System

By Dr. Jason Crist / October 3, 2012 /

What are the Benefits of Chiropractic Care for Your Immune System The benefits of chiropractic care for your health are numerous. Some of the many benefits include pain relief in your joints, back, or head. Others may include increased mobility, performance, balance, coordination or energy. We were given all the power of health within our…

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10 Foods that Kill Cancer

By Dr. Jason Crist / September 26, 2012 /

As you probably know, October is Breast Cancer Awareness Month and the main focus seems to be finding a cure for this terrible disease. This is a noble pursuit, but at Crist Chiropractic and Wellness, we believe that preventing cancer is just as—if not more—important. After all, the best defense against cancer is never to get it,…

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Tricks and Tips to Living a Healthier Life in Cool Springs

By Dr. Jason Crist / August 6, 2012 /

Here are some Tricks and Tips for living a Healthier Life in Cool Springs: 1. Doggie bag it. Portions at restaurants are growing bigger by the day. Tell yourself at the beginning of the meal that you only need half and ask your server for a to-go bag as soon as you’re done. This will…

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Why Athletes Should Choose Chiropractors for Injuries

By Dr. Jason Crist / April 16, 2012 /

Why Athletes Should Choose Chiropractors for Injuries Reasons why Athletes are Choosing Chiropractors for their Injuries With a precarious economy and the unknown future of healthcare in the US, consumers need better options in relieving pain and promoting health. A trip to a medical office for neck or low back pain can rapidly progress to…

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