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How to Reduce Stress in the New Year

By Dr. Jason Crist / January 11, 2018 /

Bottom Line: Are you overwhelmed by stress? Well, you’re not alone. Studies show over 54% of people are concerned with the amount of stress in their daily life. Many of us carry this stress in our shoulders and neck. Muscle tension in our shoulders can contribute to headaches, neck and back pain.  Chronic stress can…

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A Franklin,TN Chiropractor Explains Text Neck

By Dr. Jason Crist / August 10, 2016 /

Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us more connected – at least virtually – it is wreaking havoc on our bodies. When you look at the posture that people assume when texting, reading email, or browsing social media while on…

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A Franklin,TN Chiropractor Describes Whiplash Care

By Dr. Jason Crist / July 11, 2016 /

Our neck is a busy body part. It holds up and turns our head, allowing us to see, hear, and speak in the direction we choose. Although the neck is a real “team player” it’s a bit of a diva, meaning it’s fairly delicate. There are many ways everyday motion injures the neck, ending up…

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Man texting with neck and back pain

How Texting Can Cause Chronic Neck and Back Pain – And What You Can Do About It

By Dr. Jason Crist / April 13, 2016 /

Texting: You do it every day, without batting an eye or thinking about it. It’s an instant way of staying in touch with family and friends. And it’s harmless, right? Not so fast! Like many people, you most likely hold your tablet or smartphone in your hand and glance down at it to read and…

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Happy “Valenspine” Wishes

By Dr. Jason Crist / January 30, 2016 /

Its hard to believe that Valentine’s weekend is only two weeks away. This year give your loved one the gift of health. When you refer your loved one into our office as a new patient, YOU will receive your next visit for free (schedule here). This “Valenspine’s” special is valid from this Monday, February 1st…

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Lady taking pain killers to relieve migraine headache pain

Chiropractic Care is More Effective than Painkillers

By Dr. Jason Crist / November 24, 2015 /

We as a society seem to be busier than ever. The kids have school and extra activities, there’s work to get done, the home needs help, and the errands are never-ending. We’re either sitting at a desk too long or standing too much. There’s no time to deal with being in pain, why not just…

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Relieving Holiday Stress with Chiropractic Care

By Dr. Jason Crist / November 19, 2015 /

Are you looking for a way to relieve holiday stress? Stress is something that affects many of us, especially amidst the hustle and bustle of the holiday season. 75% of all diseases in the U.S. are stress and lifestyle related including heart disease, diabetes, and obesity. With Christmas and the New Year creeping around the…

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The Painful Truth Behind Painkillers

By Dr. Jason Crist / October 16, 2015 /

Chances are that you or someone you know have taken Advil, Aleve or Aspirin without realizing their hidden dangers.  We see commercials on TV about how effective common pain relievers can be, but you may be surprised just how damaging these drugs can be to your overall health. Here is the painful truth behind painkillers…

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Whiplash Symptoms & Important Information About Whiplash Injuries

By Dr. Jason Crist / September 27, 2015 /

Whiplash is a common neck injury that I treat in my chiropractic practice.  It is caused by a sudden movement that jerks the head back and forth in a forceful manner. Generally, automobile accidents are the frequent cause of whiplash but it can also occur from sports related injuries, falls, work injuries and other incidents.  Whiplash…

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Business woman at desk holding neck and upper back from pain and fatigue

Chiropractic Neck Adjustments

By Dr. Jason Crist / July 17, 2015 /

Chiropractic Neck Adjustments Chiropractic neck adjustments, also known as cervical manipulations, are used to treat patients who suffer from headaches. Crist Chiropractic in Franklin, TN offers safe neck adjustments to treat pain associated with tension headaches and migraines. They are safe and effective, performed within the normal turning range of the head. Recent studies link…

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