chronic pain

Chiropractic Care after a Car Accident

By Dr. Jason Crist / August 30, 2018 / 0 Comments

When you’ve been involved in a car accident, the aftermath can be chaotic. And here in the Nashville Area it can happen pretty quickly. Even the most minor accident can seem confusing and frightening.  You worry about your car, making the calls to the insurance company, and exchanging information with the other driver before you…

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Driver Suffering From Whiplash From Car Accident

Whiplash and Chiropractic

By Dr. Jason Crist / July 26, 2018 / 0 Comments

Whiplash is a commonly used term that covers a wide variety of debilitating injuries involving the neck and back after a trauma.  While whiplash from a car accident is the most common way to sustain whiplash; you can be struck from any angle and at any speed and become injured.  Whiplash can also be caused…

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man outdoors, holding neck from back and neck pain

Five Benefits of Spinal Decompression

By Dr. Jason Crist / January 22, 2018 / 0 Comments

If you have been plagued with chronic back or neck pain, you know how disrupting it can be to your everyday life. Standing up straight for long periods can hurt; getting comfortable at night can take forever, and simple things like unloading groceries can become extremely painful. If you’re like millions of Americans living with…

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11 Tips for Improving Your Posture at Work

By Dr. Jason Crist / October 3, 2016 / 0 Comments

80% of the American population will experience back pain or back problems at some point in their lives. At any given time, there are approximately 31 million Americans suffering from low-back pain specifically. With more and more people working long hours at office jobs or having sedentary jobs in general, the issue of chronic back…

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Man texting with neck and back pain

How Texting Can Cause Chronic Neck and Back Pain – And What You Can Do About It

By Dr. Jason Crist / April 13, 2016 / 0 Comments

Texting: You do it every day, without batting an eye or thinking about it. It’s an instant way of staying in touch with family and friends. And it’s harmless, right? Not so fast! Like many people, you most likely hold your tablet or smartphone in your hand and glance down at it to read and…

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view of bedroom and covers ruffled from not having healthiest sleeping position

Getting the Best Posture When You Sleep

By Dr. Jason Crist / January 13, 2016 / 0 Comments

Are You in the Healthiest Sleeping Position Every Night? Aches and pains in the neck and back are some of the most common complaints in chiropractic care. Although stress, exercise injuries and other conditions can lead to chronic back and neck pain, poor sleep posture is a major contributor. A bad night of sleep causes…

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How Cold Weather Affects Chronic Pain

By Dr. Jason Crist / December 7, 2015 / 0 Comments

With cold weather creeping in this winter, you may start to notice changes in your joints and muscles as well as intensified chronic pain. Many people often wonder if there is a direct connection between the cold weather and their chronic pain. Do you ever go outside in the cold and question why your joints…

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Lady taking pain killers to relieve migraine headache pain

Chiropractic Care is More Effective than Painkillers

By Dr. Jason Crist / November 24, 2015 / 0 Comments

We as a society seem to be busier than ever. The kids have school and extra activities, there’s work to get done, the home needs help, and the errands are never-ending. We’re either sitting at a desk too long or standing too much. There’s no time to deal with being in pain, why not just…

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Spring Into Health Week: April 20-24, 2015

By Dr. Jason Crist / April 20, 2015 / 0 Comments

“Spring into Health Week” is upon in Cool Springs, so here’s a quick question for you: is there anything better than a great chiropractic adjustment? How about a free one?! As Middle Tennessee says goodbye to snow and hello to sunshine, Crist Chiropractic & Wellness wants to help you welcome the warmth of Spring by…

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What are the Benefits of Chiropractic Care for Your Immune System

By Dr. Jason Crist / October 3, 2012 / 0 Comments

What are the Benefits of Chiropractic Care for Your Immune System The benefits of chiropractic care for your health are numerous. Some of the many benefits include pain relief in your joints, back, or head. Others may include increased mobility, performance, balance, coordination or energy. We were given all the power of health within our…

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