Dr. Jason Crist

Be Smart With Your Smartphone and Look Up: Tips to Prevent Tech Neck Syndrome

Be Smart With Your Digital Device and Look Up: Tips to Prevent Tech Neck Syndrome

By Dr. Jason Crist / September 5, 2023 / Comments Off on Be Smart With Your Digital Device and Look Up: Tips to Prevent Tech Neck Syndrome

Introduction As a chiropractor with years of experience, I’ve seen the ups and downs of technological advancements on human health. One of the challenges in today’s digital age, especially among students, is posture. With e-learning becoming increasingly prevalent, many students are spending a significant amount of time on their digital devices, and not surprisingly, this…

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Opioids: Seeking Better Alternatives for Pain Management

By Dr. Jason Crist / August 18, 2023 / Comments Off on Opioids: Seeking Better Alternatives for Pain Management

Every year, a staggering 200 million opioid prescriptions are written, indicating the widespread usage and dependency on these potent painkillers. Originally designed to manage pain, opioids have been a double-edged sword, bringing temporary relief for some while ushering in a dangerous epidemic of addiction for many. What Are Opioids? Opioids are a class of drugs…

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Break the Cycle - How to Tackle Stress Headaches

Break the Cycle: How to Tackle Stress Headaches

By Dr. Jason Crist / June 21, 2023 / Comments Off on Break the Cycle: How to Tackle Stress Headaches

Are you eager to put an end to the relentless cycle of stress-induced headaches? If you’re on the lookout for top-tier chiropractic solutions for tension headaches in Franklin, TN, you’ve made a promising start! Keep reading to learn more. The Bottom Line Have you experienced being “stressed out” multiple times just today? Are you already…

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Tech Neck: The Modern Malady and How Chiropractic Care Can Help

By Dr. Jason Crist / June 15, 2023 / Comments Off on Tech Neck: The Modern Malady and How Chiropractic Care Can Help

In an increasingly digital world, our lifestyles have become more sedentary and screen-centric. While advancements in technology have undoubtedly simplified our lives in many ways, they have also introduced a new set of health challenges. Among these is a phenomenon known as ‘tech neck’. What is Tech Neck? Tech neck, also known as text neck,…

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Know Your Headache: Targeted Treatments for Relief

By Dr. Jason Crist / June 15, 2023 / Comments Off on Know Your Headache: Targeted Treatments for Relief

Are you searching for effective migraine and tension headache treatments in Franklin, TN? The first step in this journey involves understanding the various kinds of headaches, their potential causes, and the key symptoms to be aware of. Continue reading to explore further. The Bottom Line Each individual’s headache experience is unique. Symptoms such as chronic…

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The Natural Advantage - Chiropractic Care for Improved Athletic Performance

Achieve Athletic Mastery: The Role of Chiropractic in Sports

By Dr. Jason Crist / May 17, 2023 / Comments Off on Achieve Athletic Mastery: The Role of Chiropractic in Sports

Let me drop a name for you: Michael Jordan. Let’s be honest. While I might not parallel “Air Jordan” in terms of athletic prowess, and my name may not ring a bell beyond the warm and welcoming confines of Franklin, TN… Just like me, he grasped the essence of chiropractic care for enhanced performance even…

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Unlock Your Athletic Potential - The Benefits of Chiropractic Care

Benefits of Chiropractic Care For Your Athletic Potential

By Dr. Jason Crist / May 10, 2023 / Comments Off on Benefits of Chiropractic Care For Your Athletic Potential

We’ve made it to the big leagues! Almost every professional sports team, including baseball, hockey, football, and soccer, now has chiropractors on their staff. I can’t help but smile knowing that the secret is out! Even local high-school teams in Franklin, TN understand the benefits of chiropractic care for athletes and fully embrace it. And…

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Play Hard, Recover Better - Proactive Health Habits for Weekend Sports

Play Hard, Recover Better: Proactive Health Habits for Weekend Sports

By Dr. Jason Crist / May 4, 2023 / Comments Off on Play Hard, Recover Better: Proactive Health Habits for Weekend Sports

“Play hard or go home” is a popular catchphrase that takes on a new meaning when it comes to chiropractic care, especially for athletes. As a chiropractor in Franklin, TN, I have seen many avoidable injuries in weekend sports. That’s why I believe in adopting the motto “play hard and go home.” Millions of people…

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3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc

3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc

By Dr. Jason Crist / February 28, 2023 / Comments Off on 3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc

A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me. After all, haven’t we all had one of those days where we wake up somehow having managed to injure ourselves in our sleep? Or, if you’re like an old classmate of mine (who…

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Woman with hands holding her waist because of lower back pain in her sacroilliac joint.

Why Spinal Decompression is Superior to Inversion Treatment?

By Dr. Jason Crist / February 28, 2023 /

With the abundance of DIY videos, many individuals may opt for a shortcut or an easier route. However, when it comes to matters of health, there are no safe alternatives. In the case of a spinal injury, failing to seek professional guidance could result in worsening of the injury. Despite this, some may opt to…

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