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Spring Into Health Week:

Spring Into Health Week: April 20-24, 2015

By Dr. Jason Crist | April 20, 2015

“Spring into Health Week” is upon in Cool Springs, so here’s a quick question for you: is there anything better than a great chiropractic adjustment? How about a free one?! As Middle Tennessee says goodbye to snow and hello to sunshine, Crist Chiropractic & Wellness wants to help you welcome…

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Free Chiropractic this “Valenspine’s” Week

Free Chiropractic this “Valenspine’s” Week

By Dr. Jason Crist | February 8, 2015

Interested in free chiropractic care this Valenspine’s Week? This entire week, from Monday, February 9-13 at Crist Chiropractic & Wellness we will be offering free treatment….as a way of saying ‘Thank You’, we would like to show our love by sharing our care.  As a valued patient, your spouse or significant other will get…

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Holidays and Wellness Go Hand in Hand

The Holidays and Wellness Go Hand in Hand

By Dr. Jason Crist | December 11, 2014

Arthritis is a common and debilitating disease process that affects millions of people. Many here in the Nashville, TN area.  There are several different types of arthritis, but the main two are Osteoarthritis and Rheumatoid Arthritis. Osteoarthritis Also known as degenerative joint disease, osteoarthritis is the most common form.  When…

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Thanksgiving Dinner is on Us!

Thanksgiving Dinner is on Us!

By Dr. Jason Crist | November 20, 2014

It’s that time of year again! Thanksgiving is an age-old American holiday to give thanks for the things that mean most to you. Here at Crist Chiropractic & Wellness family and tradition are the things we are most thankful for this year.  Our patients are not only our livelihood but…

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Driving down the road in the rain

Treatment for Car Accident Whiplash Injury

By Dr. Jason Crist | September 16, 2014

Whiplash, car accidents and chiropractic care: they all go together. Whiplash is a common car accident injury, and chiropractic treatment is one of the few means of relieving the associated pain. Chiropractors have the tools necessary to diagnose a whiplash injury in the first place, and then guide its natural…

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Cost-Effectiveness of Chiropractic Care vs. Medical Treatment

The Cost-Effectiveness of Chiropractic Care vs. Medical Treatment

By Dr. Jason Crist | April 2, 2013

The Cost-Effectiveness of Chiropractic Care vs. Medical Treatment With a precarious economy and the unknown future of healthcare in the US, consumers need better options in relieving pain and promoting health. A trip to a medical office for neck or low back pain can rapidly progress to medication dependence and…

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What’s Sleep Done for Me Lately?

What’s Sleep Done for Me Lately?

By Dr. Jason Crist | March 1, 2013

Do you ever ask yourself “what’s sleep done for me lately?” As humans, we constantly contemplate the importance of quality sleep. Sleep is key, essential, and absolutely downright necessary for our basic physiological operations – with special support for neurological performance, endocrine balance, immune system functioning, and musculoskeletal growth and…

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Chiropractic Care for Your Immune System

What are the Benefits of Chiropractic Care for Your Immune System

By Dr. Jason Crist | October 3, 2012

What are the Benefits of Chiropractic Care for Your Immune System The benefits of chiropractic care for your health are numerous. Some of the many benefits include pain relief in your joints, back, or head. Others may include increased mobility, performance, balance, coordination or energy. We were given all the…

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10 Foods that Kill Cancer

10 Foods that Kill Cancer

By Dr. Jason Crist | September 26, 2012

As you probably know, October is Breast Cancer Awareness Month and the main focus seems to be finding a cure for this terrible disease. This is a noble pursuit, but at Crist Chiropractic and Wellness, we believe that preventing cancer is just as—if not more—important. After all, the best defense against cancer…

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Tricks and Tips to Living a Healthier Life in Cool Springs

Tricks and Tips to Living a Healthier Life in Cool Springs

By Dr. Jason Crist | August 6, 2012

Here are some Tricks and Tips for living a Healthier Life in Cool Springs: 1. Doggie bag it. Portions at restaurants are growing bigger by the day. Tell yourself at the beginning of the meal that you only need half and ask your server for a to-go bag as soon…

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