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Getting the Best Posture When You Sleep

Getting the Best Posture When You Sleep

By Dr. Jason Crist / January 13, 2016 /

Are You in the Healthiest Sleeping Position Every Night? Aches and pains in the neck and back are some of the most common complaints in chiropractic care. Although stress, exercise injuries and other conditions can lead to chronic back and neck pain, poor sleep posture is a major contributor. A bad night of sleep causes…

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how to cure temple headache

The Relationship Between Headaches and Neck Pain

By Dr. Jason Crist / September 12, 2012 /

It is not uncommon to have a headache and neck pain at the same time. If you’ve been experiencing neck pain along with your headaches, there’s a good chance the two are related. Most headaches don’t actually stem from pain in your brain tissue or skull — these tissues don’t have nerve fibers that allow you to…

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