Search Results: Sports Injury

How to Fix a Knot Below Your Shoulder Blade: An Expert Guide

Knot in Shoulder Blade? Causes, Relief & Chiropractic Care

By Dr. Jason Crist / September 23, 2025 / Comments Off on Knot in Shoulder Blade? Causes, Relief & Chiropractic Care

Introduction If you have a knot in your shoulder blade, the best approach is to combine gentle stretching, heat or ice therapy, and targeted massage to release tension. If knots persist or keep coming back, chiropractic care can address the root cause and provide lasting relief. A knot in the shoulder blade can feel like…

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Can a Chiropractor Help with Knee Pain: Symptoms, Care & More

Can a Chiropractor Help with Knee Pain: Symptoms, Care & More

By Dr. Jason Crist / August 5, 2025 / Comments Off on Can a Chiropractor Help with Knee Pain: Symptoms, Care & More

Knee pain can severely limit your ability to enjoy daily activities. Fortunately, chiropractic care can offer effective, lasting relief. But how exactly can a chiropractor help with knee pain? Let’s explore this together. Chiropractors view knee pain from a holistic perspective, focusing not only on the knee itself but also considering how other parts of…

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How Much Does It Cost to Go to a Chiropractor? A Breakdown

How Much Does It Cost to Go to a Chiropractor? A Breakdown

By Dr. Jason Crist / February 28, 2025 / Comments Off on How Much Does It Cost to Go to a Chiropractor? A Breakdown

If you’ve ever wondered, “How much does it cost to go to a chiropractor?” you’re not alone.  Many people seeking relief from back pain, headaches, or mobility issues want to understand the financial aspect before committing to care. Chiropractic costs vary depending on several factors, including location, experience, treatment plan, and insurance coverage.  This guide…

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What’s the Difference Between A Chiropractor and Massage Therapist?

By Dr. Jason Crist / February 18, 2025 / Comments Off on What’s the Difference Between A Chiropractor and Massage Therapist?

When faced with back pain, stress, or tension, many wonder whether they need to see a chiropractor or a massage therapist.  So, if you’re wondering what’s the difference between a chiropractor and a massage therapist, you are in the right place. Both professionals play vital roles in addressing discomfort, but their approaches and expertise differ…

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Top Whiplash Exercises To Avoid & What To Do Instead

Top Whiplash Exercises To Avoid & What To Do Instead

By Dr. Jason Crist / January 7, 2025 / Comments Off on Top Whiplash Exercises To Avoid & What To Do Instead

Introduction Whiplash injuries, often caused by car accidents, sports collisions, or sudden falls, involve a rapid back-and-forth motion of the neck, affecting muscles, ligaments, and sometimes nerves.  Symptoms can include neck pain, stiffness, headaches, and restricted movement. While exercise plays a role in whiplash recovery, improper exercises can aggravate symptoms, slow healing, or cause further…

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Car Accident Chiropractor Care

By Dr. Jason Crist / November 22, 2024 / Comments Off on Car Accident Chiropractor Care

Reclaim Mobility with Franklin’s Top Accident Chiropractor   Unlock a pain-free life with Crist Chiropractic’s specialized care Car accidents can be life-altering events, leading to pain, discomfort, and a significant impact on your daily life. Whether you’re dealing with neck pain, headaches, or reduced mobility, it’s crucial to seek prompt care to address these symptoms…

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Shoulder Pain

By Dr. Jason Crist / November 22, 2024 / Comments Off on Shoulder Pain

Shoulder Pain Chiropractic Treatment to End Your Shoulder Pain in Franklin, TN Burning shoulder pain is a common issue that can significantly impact daily life. Understanding its symptoms and underlying causes is crucial for effective treatment and long-term relief. This article explores the symptoms, common causes, and the role of chiropractic care in addressing burning…

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Differences Between Neck Sprain vs. Strain: A Must-Read

Differences Between Neck Sprain vs. Strain: A Must-Read

By Dr. Jason Crist / November 7, 2024 / Comments Off on Differences Between Neck Sprain vs. Strain: A Must-Read

Introduction:  Many people confuse neck sprains and strains. Yet, understanding the differences between them is crucial for effective treatment. Both conditions are common, but each impacts the neck differently, leading to unique recovery paths.  In this guide, we’ll explore what sets neck sprains apart from strains, their causes, symptoms, and treatment options, and how chiropractic…

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Post-Adjustment Care: Best Exercise After Chiropractic Adjustment

Post-Adjustment Care: Best Exercise After Chiropractic Adjustment

By Dr. Jason Crist / November 5, 2024 / Comments Off on Post-Adjustment Care: Best Exercise After Chiropractic Adjustment

Introduction After a chiropractic adjustment, patients often feel immediate relief and improved mobility, but many wonder, “Is it okay to exercise now?” or “How soon can I get back to my routine?”  At Crist Chiropractic, we believe that appropriate post-adjustment exercise can enhance recovery, support spinal health, and strengthen your body to prevent future discomfort. …

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Can Whiplash Cause Nausea Here's What You Need to Know

Can Whiplash Cause Nausea? Here’s What You Need to Know

By Dr. Jason Crist / October 29, 2024 / Comments Off on Can Whiplash Cause Nausea? Here’s What You Need to Know

Whiplash is a common neck injury that often occurs from sudden, forceful movements of the head, such as those experienced in car accidents or high-impact sports.  While most people associate whiplash with neck pain and stiffness, there are a variety of other symptoms that can accompany this injury — one of which is nausea.  But…

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