Search Results: Sports Injury

How to Fix a Knot Below Your Shoulder Blade: An Expert Guide

How to Fix a Knot Below Your Shoulder Blade: An Expert Guide

By Dr. Jason Crist / August 9, 2024 / Comments Off on How to Fix a Knot Below Your Shoulder Blade: An Expert Guide

Knots below the shoulder blade can be a source of persistent discomfort, hindering daily activities and reducing your quality of life.  These muscle knots, also known as scapular muscle knots, are common and often result from various lifestyle factors.  In this guide, we’ll explore the causes, symptoms, and effective self-care techniques to manage and prevent…

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why do my calves hurt when i run

Solving the Puzzle: Why Do My Calves Hurt When I Run?

By Dr. Jason Crist / April 23, 2024 / Comments Off on Solving the Puzzle: Why Do My Calves Hurt When I Run?

Introduction Calf pain is no stranger to runners, both novice and seasoned. This discomfort isn’t just a minor inconvenience; it can significantly derail training plans and affect performance.  Understanding the root cause of your calf pain is the first step toward effective treatment and prevention.  In this exploration, we dive into the myriad reasons behind…

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how to release trauma from the hips

How to Say Farewell to Hip Pain: A Guide to Trauma Release

By Dr. Jason Crist / February 15, 2024 / Comments Off on How to Say Farewell to Hip Pain: A Guide to Trauma Release

Did you know that over 80% of adults will experience back or neck pain during their lifetime? This staggering statistic reveals a widespread issue that often transcends mere physical discomfort. In many cases, this pain is a physical representation of emotional trauma, presenting itself as persistent stiffness and soreness that can significantly impact the quality…

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should i see a chiropractor or massage therapist

Chiropractor vs. Physical Therapist: Navigating Pain Relief

By Dr. Jason Crist / December 12, 2023 / Comments Off on Chiropractor vs. Physical Therapist: Navigating Pain Relief

Understanding the differences and complementary roles of chiropractic care and physical therapy can empower you to make informed decisions about your health care. This blog explores these two therapeutic approaches (chiropractor vs physical therapist), comparing their effectiveness, uses, treatment processes, and cost factors. What is Chiropractic Care? Chiropractic care is a healthcare profession focusing on…

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Unlock Your Athletic Potential - The Benefits of Chiropractic Care

Benefits of Chiropractic Care For Your Athletic Potential

By Dr. Jason Crist / May 10, 2023 / Comments Off on Benefits of Chiropractic Care For Your Athletic Potential

We’ve made it to the big leagues! Almost every professional sports team, including baseball, hockey, football, and soccer, now has chiropractors on their staff. I can’t help but smile knowing that the secret is out! Even local high-school teams in Franklin, TN understand the benefits of chiropractic care for athletes and fully embrace it. And…

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About Crist Chiropractic

By Dr. Jason Crist / January 9, 2023 / Comments Off on About Crist Chiropractic

About Crist Chiropractic Pain from a stressful and competitive lifestyle can interfere with your daily activities. But it doesn’t have to. Our chiropractic treatments focus on alleviating the cause of your discomfort rather than masking your symptoms with medication that may cause side effects. We utilize chiropractic adjustments and other forms of safe, non-invasive therapies,…

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Common Conditions

By Dr. Jason Crist / December 12, 2022 / Comments Off on Common Conditions

Conditions We Treat Better Sleep Reduced Stress Increased Energy At Crist Chiropractic, we know that finding comfort and balance is your priority; however, we believe in finding safe, effective ways to fix the injury and deliver lasting results. Educating our patients on proper movement and posture, as well as providing nutritional guidance, are just a…

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Shoulder Pain

By Dr. Jason Crist / December 8, 2022 / Comments Off on Shoulder Pain

Shoulder Pain Chiropractic Treatment to End Your Shoulder Pain in Franklin, TN The shoulder is made up of joints, tendons, and muscles that allow it to provide a significant range of motion. Most people use their shoulders dozens, even hundreds, of times a day. From putting on our clothes to scratching our heads to working…

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Whiplash

Whiplash: How These Injuries Can Cause Chronic Pain

By Dr. Jason Crist / April 6, 2022 / Comments Off on Whiplash: How These Injuries Can Cause Chronic Pain

Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled,and rapid back and forth motion of the neck. These injuries can occur during sports, slip and fall, or auto accidents. Most of us have heard of this type of injury. Most of us know whiplash pain…

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Hip Pain

By Dr. Jason Crist / January 29, 2021 / Comments Off on Hip Pain

Hip Pain Chiropractor Franklin & Brentwood TN Book An Appointment Struggling With Hip Pain That’s Just Not Going Away? Hip pain can be caused by a variety of factors, including injury, arthritis, and even prolonged sitting. At Crist Chiropractic in Franklin, TN, our team, led by Dr. Jason Crist, specializes in the diagnosis and treatment…

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