sports injury

woman in a gym experiencing exercise pain

Exercise Pain & Prevention

By Dr. Jason Crist / October 2, 2016 / 0 Comments

Making exercise a part of your healthy lifestyle is essential to overall wellness. It’s also easy to overdo it. Whether you’re new to fitness, or you work as a professional athlete, accidents happen. Exercise pain does more than derail workout plans — injuries also prevent you from living an enjoyable, active lifestyle. How People Sustain…

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A Franklin,TN Chiropractor Describes Whiplash Care

By Dr. Jason Crist / July 11, 2016 / 0 Comments

Our neck is a busy body part. It holds up and turns our head, allowing us to see, hear, and speak in the direction we choose. Although the neck is a real “team player” it’s a bit of a diva, meaning it’s fairly delicate. There are many ways everyday motion injures the neck, ending up…

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Lady with neck pain in need of whiplash treatment

5 Things You Should Know About Whiplash Injuries & Whiplash Treatment

By Dr. Jason Crist / December 1, 2015 / 0 Comments

Whiplash is a fairly common injury that occurs to a person’s neck after a sudden force that causes rapid forward and backward motion of the head. Whiplash injuries are often mistreated due to lack of understanding of the condition. If you have whiplash or think you may be suffering from a neck injury, it is…

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Woman athlete pausing to relieve her sciatica pain holding her hand to her lower back

Sports Injury Treatment with a Sports Chiropractor

By Dr. Jason Crist / October 16, 2015 / 0 Comments

Sports Injury Treatment If you have suffered an athletic injury, Crist Chiropractic & Wellness of Cool Springs, TN may be able to help. Our sports injury chiropractor can test, diagnose and treat the cause of your pain or discomfort. Named the best chiropractor in Tennessee in 2010, Dr. Crist is the go-to sports medicine chiropractor…

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