spinal discs

Back Facts to Keep You Active

By Dr. Jason Crist / March 5, 2018 / 0 Comments

Bottom Line: Nothing can slow you down faster than a bad back. It can be difficult to exercise, play sports, or even get to the grocery store when your back hurts. Age, lack of exercise, excess weight, improper lifting, and too many hours sitting can all result in low back pain. Research has shown that…

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man outdoors, holding neck from back and neck pain

Five Benefits of Spinal Decompression

By Dr. Jason Crist / January 22, 2018 / 0 Comments

If you have been plagued with chronic back or neck pain, you know how disrupting it can be to your everyday life. Standing up straight for long periods can hurt; getting comfortable at night can take forever, and simple things like unloading groceries can become extremely painful. If you’re like millions of Americans living with…

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