sleep
Snoring, Sleep Apnea, & Sleep Apnea Treatment Between 35 to 50% of people snore at night, with nearly 40 million Americans experiencing sleep disturbances and sleep apnea. How do you know if you have sleep apnea and if you need sleep apnea treatment? While men and women both snore, men are the most likely to…
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Do You Have Back Pain From Sleeping Low back pain while sleeping can make it tough to get a good night’s sleep. At the same time, how you sleep could make things worse — while certain sleep positions put strain on an already aching back, others may help you find relief. Experts believe that people…
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Do you ever ask yourself “what’s sleep done for me lately?” As humans, we constantly contemplate the importance of quality sleep. Sleep is key, essential, and absolutely downright necessary for our basic physiological operations – with special support for neurological performance, endocrine balance, immune system functioning, and musculoskeletal growth and repair. For one, you wouldn’t…
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It is not uncommon to have a headache and neck pain at the same time. If you’ve been experiencing neck pain along with your headaches, there’s a good chance the two are related. Most headaches don’t actually stem from pain in your brain tissue or skull — these tissues don’t have nerve fibers that allow you to…
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