sleep posture

Woman lying in bed with ears covered from husband snoring who needs sleep apnea treatment

Is Your Snoring Sleep Apnea & Do You Need Sleep Apnea Treatment?

By Dr. Jason Crist / September 12, 2018 / 0 Comments

Snoring, Sleep Apnea, & Sleep Apnea Treatment Between 35 to 50% of people snore at night, with nearly 40 million Americans experiencing sleep disturbances and sleep apnea.  How do you know if you have sleep apnea and if you need sleep apnea treatment? While men and women both snore, men are the most likely to…

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view of bedroom and covers ruffled from not having healthiest sleeping position

Getting the Best Posture When You Sleep

By Dr. Jason Crist / January 13, 2016 / 0 Comments

Are You in the Healthiest Sleeping Position Every Night? Aches and pains in the neck and back are some of the most common complaints in chiropractic care. Although stress, exercise injuries and other conditions can lead to chronic back and neck pain, poor sleep posture is a major contributor. A bad night of sleep causes…

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