sleep positions

Woman lying in bed with ears covered from husband snoring who needs sleep apnea treatment

Is Your Snoring Sleep Apnea & Do You Need Sleep Apnea Treatment?

By Dr. Jason Crist / September 12, 2018 / 0 Comments

Snoring, Sleep Apnea, & Sleep Apnea Treatment Between 35 to 50% of people snore at night, with nearly 40 million Americans experiencing sleep disturbances and sleep apnea.  How do you know if you have sleep apnea and if you need sleep apnea treatment? While men and women both snore, men are the most likely to…

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feet hanging off the bed which could cause low back pain from sleeping position on stomach

How Sleeping Could be Giving You Low Back Pain

By Dr. Jason Crist / April 17, 2018 / 0 Comments

Do You Have Back Pain From Sleeping Low back pain while sleeping can make it tough to get a good night’s sleep. At the same time, how you sleep could make things worse — while certain sleep positions put strain on an already aching back, others may help you find relief. Experts believe that people…

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