sleep position

view of bedroom and covers ruffled from not having healthiest sleeping position

Getting the Best Posture When You Sleep

By Dr. Jason Crist / January 13, 2016 / 0 Comments

Are You in the Healthiest Sleeping Position Every Night? Aches and pains in the neck and back are some of the most common complaints in chiropractic care. Although stress, exercise injuries and other conditions can lead to chronic back and neck pain, poor sleep posture is a major contributor. A bad night of sleep causes…

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