repetitive motion
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Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by keeping us more connected – at least virtually – it is wreaking havoc on our bodies. When you look at the posture that people assume when texting, reading email, or browsing social media while on…
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Sciatica Symptoms and Treatment for Sciatic and Neck Pain If you have sciatica, neck pain or maybe lower back discomfort, the issue could be originating from nerve irritation. People regularly mistakenly blame the muscles for discomfort or numbness in a limb when in fact the issues results from a nerve. Unless the sciatic nerve is…
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