muscle tension

How to Reduce Stress in the New Year

By Dr. Jason Crist / January 11, 2018 / 0 Comments

Bottom Line: Are you overwhelmed by stress? Well, you’re not alone. Studies show over 54% of people are concerned with the amount of stress in their daily life. Many of us carry this stress in our shoulders and neck. Muscle tension in our shoulders can contribute to headaches, neck and back pain.  Chronic stress can…

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Relieving Holiday Stress with Chiropractic Care

By Dr. Jason Crist / November 19, 2015 / 0 Comments

Are you looking for a way to relieve holiday stress? Stress is something that affects many of us, especially amidst the hustle and bustle of the holiday season. 75% of all diseases in the U.S. are stress and lifestyle related including heart disease, diabetes, and obesity. With Christmas and the New Year creeping around the…

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Business woman at desk holding neck and upper back from pain and fatigue

Chiropractic Neck Adjustments

By Dr. Jason Crist / July 17, 2015 / 0 Comments

Chiropractic Neck Adjustments Chiropractic neck adjustments, also known as cervical manipulations, are used to treat patients who suffer from headaches. Crist Chiropractic in Franklin, TN offers safe neck adjustments to treat pain associated with tension headaches and migraines. They are safe and effective, performed within the normal turning range of the head. Recent studies link…

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The Holidays and Wellness Go Hand in Hand

By Dr. Jason Crist / December 11, 2014 / 0 Comments

The Holidays and Wellness Go Hand in Hand Cookies, presents and Christmas trees — those are the things you think of when you think of the holidays. What with all the other items on your to-do list at this time of year, getting an adjustment may not even cross your mind. But it should —…

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