inflammation

Chiropractic Care after a Car Accident

By Dr. Jason Crist / August 30, 2018 / 0 Comments

When you’ve been involved in a car accident, the aftermath can be chaotic. And here in the Nashville Area it can happen pretty quickly. Even the most minor accident can seem confusing and frightening.  You worry about your car, making the calls to the insurance company, and exchanging information with the other driver before you…

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Chiropractic and Arthritis

By Dr. Jason Crist / August 22, 2018 / 0 Comments

Arthritis is a common and debilitating disease process that affects millions of people. Many here in the Nashville, TN area.  There are several different types of arthritis, but the main two are Osteoarthritis and Rheumatoid Arthritis. Osteoarthritis Also known as degenerative joint disease, osteoarthritis is the most common form.  When the cartilage between your bones…

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5 Foods to Avoid When Experiencing Low Back Pain

By Dr. Jason Crist / April 10, 2018 / 0 Comments

If you’re experiencing low back pain, then it’s important to follow a healthy diet. Eating nutritious foods can help you heal faster. On the other hand, eating unhealthy foods will slow down the process. Here are five foods that you need to avoid: Sugary Foods Sugary foods are among the worst foods that you can…

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Staying Well with Chiropractic Care

By Dr. Jason Crist / February 26, 2018 / 0 Comments

Bottom Line: Back pain, neck pain, and headaches. Maybe that’s how you discovered chiropractic care. The research supporting chiropractic adjustments as the top choice to reduce pain and increase function for those body signals is overwhelming. But, what’s even more exciting is the research showcasing how chiropractic adjustments may be able to do much more.…

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A Franklin,TN Chiropractor Describes Whiplash Care

By Dr. Jason Crist / July 11, 2016 / 0 Comments

Our neck is a busy body part. It holds up and turns our head, allowing us to see, hear, and speak in the direction we choose. Although the neck is a real “team player” it’s a bit of a diva, meaning it’s fairly delicate. There are many ways everyday motion injures the neck, ending up…

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Woman athlete pausing to relieve her sciatica pain holding her hand to her lower back

Sports Injury Treatment with a Sports Chiropractor

By Dr. Jason Crist / October 16, 2015 / 0 Comments

Sports Injury Treatment If you have suffered an athletic injury, Crist Chiropractic & Wellness of Cool Springs, TN may be able to help. Our sports injury chiropractor can test, diagnose and treat the cause of your pain or discomfort. Named the best chiropractor in Tennessee in 2010, Dr. Crist is the go-to sports medicine chiropractor…

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Four Mistakes People Make When They Have Neck or Back Pain

By Dr. Jason Crist / September 27, 2015 / 0 Comments

Avoid doing these and learn to naturally and effectively treat neck and back pain. At a certain point, most of us have suffered from serious pain, originating from the spine. Neck and back pains are amongst the most common health complaints all people have and, unfortunately, for many this is an ongoing problem that causes…

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Important Information About Whiplash Injuries

By Dr. Jason Crist / September 27, 2015 / 0 Comments

Whiplash is a common neck injury that I treat in my chiropractic practice.  It is caused by a sudden movement that jerks the head back and forth in a forceful manner. Generally, automobile accidents are the frequent cause of whiplash but it can also occur from sports related injuries, falls, work injuries and other incidents.  The…

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