how to get rid of tension headaches

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Man at his desk holding his glasses and face due to a tension headache.

Tension Headaches: Avoiding and Relieving the Pain

By Dr. Jason Crist / December 19, 2018 / 0 Comments

There are many different types of headaches plaguing millions of people daily, but the most common headache is known as the “tension headache.”  While these headaches can be caused by tension and stress, the name originally referred to the belief that muscles in the head were tense and tight, causing pain.  This theory isn’t accurate,…

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