Home » goals

Tricks and Tips to Living a Healthier Life in Cool Springs

By Dr. Jason Crist / August 6, 2012 / 0 Comments

Here are some Tricks and Tips for living a Healthier Life in Cool Springs: 1. Doggie bag it. Portions at restaurants are growing bigger by the day. Tell yourself at the beginning of the meal that you only need half and ask your server for a to-go bag as soon as you’re done. This will…

Read More