decrease stress

How to Reduce Stress in the New Year

By Dr. Jason Crist / January 11, 2018 / 0 Comments

Bottom Line: Are you overwhelmed by stress? Well, you’re not alone. Studies show over 54% of people are concerned with the amount of stress in their daily life. Many of us carry this stress in our shoulders and neck. Muscle tension in our shoulders can contribute to headaches, neck and back pain.  Chronic stress can…

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