Relieve your neck pain and improve the mobility of your neck and spine with cervical adjustments
The neck is also referred to as the cervical spine, which begins at the base of the skull and contains seven small vertebrae. It is the most delicate part of the spine, housing the spinal cord, supporting the head, and regulating all blood flow to the brain. The neck can be very susceptible to injury because any activities that involve repetitive movement, a fall, car accident, or even sitting for a long period of time can affect cervical biomechanics. Neck pain can be caused by many different things and can impede your day to day activities. Neck pain that develops slowly over the years and occurs following certain activities is frequently caused by cervical foraminal stenosis.
Chiropractic care for neck pain is a very effective solution. Before a chiropractor treats you, they will perform a thorough exam to determine and diagnose the specific cause of your pain. Once they diagnose the specific disorder causing your pain, they will create a customized care plan with your treatment that will lead you on the path to being pain-free.
Read More About Neck Pain & Treatments Below
Knots in Your Neck? How to Try a Trigger Point Massage to Release Them
By Dr. Jason Crist |
Your neck muscles are so tight you could strum them like guitar strings. But this song is definitely not music to your ears. You’re rubbing and pushing and prodding your sore muscles – but is that actually helping? Or could you be making things worse? With the right simple steps, your tensed-up muscles can start…
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How To Set Up The Most Ergonomic Home Office Ever
By Dr. Jason Crist |
Whether you’re working from home because of the coronavirus pandemic or remote full-time, here’s what you should know about setting up the best (most ergonomic!) office in your casa. Working from home (WFH) seems like the perfect time to switch to an anything-goes mindset, especially when it comes to your seating arrangements. After all, there’s something so…
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Home Office Hacks
By Dr. Jason Crist |
If you’ve spent the quarantine working from home at length, you probably know it can be a real pain in the neck — and back, and hips, and shoulders. After all, many of us don’t have proper home office setups. Which means working from the couch or kitchen table, and that can get uncomfortable. But…
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How to Ease Your “Work From Home” Aches and Pains
By Dr. Jason Crist |
“Sit up straight and stop slouching!” You’ve likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The latest research shows that it may be more important to think about a “balanced” or “dynamic” posture than perfect posture, and we’re also discovering that our ability…
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Chiropractor For Scoliosis
By Dr. Jason Crist |
Although children are the main group suffering with scoliosis, adults may suffer, too. Let’s discuss this common disorder and the way chiropractic care can assist you. Defining scoliosis Scoliosis is a disorder of the spine. It’s a sideways curving (or curvature) of a person’s spine. The curve forms a shape like an ‘S’ or a…
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Three Worst Mistakes You Can Make With Your Tennessee Personal Injury Case
By Dr. Jason Crist |
We hope it will never happen, but at some point in your life, you may get into a car accident. If that happens and you have an injury, here are the three biggest mistakes to avoid with your personal injury case. 1) Permitting any gaps to appear in your personal injury health treatment Don’t postpone…
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Stiff Neck Remedies
By Dr. Jason Crist |
These days so many people are always looking at their phones or computer screens. It’s not surprising that the CDC and Prevention magazine both say about 20 percent of the population complain about having a stiff or painful neck in the last 90 days. Chiropractors will tell you that you usually get a stiff neck…
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How Can a Chiropractor Help With My Bulged Disc?
By Dr. Jason Crist |
Bulged Disc vs. Herniated Disc Some people think bulged discs and herniated discs are the same thing. However, this is not true. A herniated disc cracks along the annulus, which is the outside part of the disk. This type of crack occurs in a small section of a disc causing a rupture. Then the soft…
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Spinal Decompression: Your Questions Answered
By Dr. Jason Crist |
More than 80% of North Americans report back and neck pain. That’s a pretty significant number of people in constant pain; stiffness, discomfort and disability may linger on long after the original injury is healed. Most back and neck pain can be traced to the discs within the spine with herniations, bulges, and degeneration most…
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Can Back Pain from Car Accidents Be the Result of a Herniated Disc?
By Dr. Jason Crist |
After car accidents, it’s not uncommon for someone to experience pain and stiffness. What if your back pain from car accident is more than just a little discomfort? After all, you weren’t going that fast, so how bad could it be? The truth is, it doesn’t matter how fast you were going. Serious injury is…
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