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Teenage boy talking on phone after his car wreck

Nine Ways a Chiropractor Can Help You After a Car Wreck

By Dr. Jason Crist / November 7, 2018 /

Even if your car wreck was only minor, you can still be left with serious injuries.  Regardless of the severity of the wreck, you should always be evaluated by a medical professional. It’s important to remember that some injuries will not show up immediately and may take days or sometimes even weeks to become apparent. …

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Should I See a Chiropractor After a Car Accident?

Should I See a Chiropractor After a Car Accident?

By Dr. Jason Crist / October 24, 2018 /

Immediately after a car accident, most people will ignore pain and potential injury.  There’s so much to do; information exchange, insurance notifications, tow trucks and police reports seem never-ending on the scene of the accident.   With the rush of emotions, nerves and adrenaline it is very easy to forget that you may be injured and…

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Chiropractic Care after a Car Accident

By Dr. Jason Crist / August 30, 2018 /

When you’ve been involved in a car accident, the aftermath can be chaotic. And here in the Nashville Area it can happen pretty quickly. Even the most minor accident can seem confusing and frightening.  You worry about your car, making the calls to the insurance company, and exchanging information with the other driver before you…

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Driver Suffering From Whiplash From Car Accident

Whiplash and Chiropractic

By Dr. Jason Crist / July 26, 2018 /

Whiplash is a commonly used term that covers a wide variety of debilitating injuries involving the neck and back after a trauma.  While whiplash from a car accident is the most common way to sustain whiplash; you can be struck from any angle and at any speed and become injured.  Whiplash can also be caused…

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Staying Well with Chiropractic Care

Staying Well with Chiropractic Care

By Dr. Jason Crist / February 26, 2018 /

Back and neck pain, headaches and joint aches. Maybe that’s how you discovered chiropractic care. The research supporting chiropractic adjustments as the top choice to reduce pain and increase function for those body signals is overwhelming. But, what’s even more exciting is the research showcasing how chiropractic adjustments may be able to do much more.…

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Happy "Valenspine's" Day!

Happy “Valenspine’s” Day!

By Dr. Jason Crist / February 5, 2018 /

Here at Crist Chiropractic & Wellness we love giving back to our patients and blessing our community! This month we are happy to provide Valentine’s Day gift cards for your friends and family at no charge to you! This gift card includes a FREE exam, first therapy, and any necessary X-Rays ($75 Value). Having served the Cool Springs area for…

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Benefits of Spinal Decompression

5 Benefits of Spinal Decompression

By Dr. Jason Crist / January 22, 2018 /

If you have been plagued with chronic back or neck pain, you know how disrupting it can be to your everyday life. Standing up straight for long periods can hurt; getting comfortable at night can take forever, and simple things like unloading groceries can become extremely painful. If you’re like millions of Americans living with…

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How to Reduce Stress in the New Year

How to Reduce Stress in the New Year

By Dr. Jason Crist / January 11, 2018 /

Are you overwhelmed by stress? Well, you’re not alone. Studies show over 54% of people are concerned with the amount of stress in their daily life. Many of us carry this stress in our shoulders and neck. Muscle tension in our shoulders can contribute to headaches, neck and back pain.  Chronic stress can lower your…

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seniors active riding bikes without back pain from degenerative joint disease

Chiropractic Treatment for Degenerative Joint Disease

By Dr. Jason Crist / October 16, 2016 /

Degenerative Joint Disease Successfully treating back pain begins with an accurate diagnosis for developing the most effective treatment plan possible. By investigating your medical history, analyzing symptoms and applying advanced chiropractic techniques for correctly assessing and treating back pain, Dr. Crist will determine whether you are suffering from degenerative joint disease (osteoarthritis). Dr. Crist frequently…

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Improving Your Posture at Work

11 Tips for Improving Your Posture at Work

By Dr. Jason Crist / October 3, 2016 /

80% of the American population will experience back pain or back problems at some point in their lives. At any given time, there are approximately 31 million Americans suffering from low-back pain specifically. With more and more people working long hours at office jobs or having sedentary jobs in general, the issue of chronic back…

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