Exercises

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Exercise Pain & Prevention

By Dr. Jason Crist / October 2, 2016 /

Making exercise a part of your healthy lifestyle is essential to overall wellness. It’s also easy to overdo it. Whether you’re new to fitness, or you work as a professional athlete, accidents happen. Exercise pain does more than derail workout plans — injuries also prevent you from living an enjoyable, active lifestyle. How People Sustain…

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Relieving Holiday Stress with Chiropractic Care

By Dr. Jason Crist / November 19, 2015 /

Are you looking for a way to relieve holiday stress? Stress is something that affects many of us, especially amidst the hustle and bustle of the holiday season. 75% of all diseases in the U.S. are stress and lifestyle related including heart disease, diabetes, and obesity. With Christmas and the New Year creeping around the…

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Sports Injury Treatment with a Sports Chiropractor

By Dr. Jason Crist / October 16, 2015 /

Sports Injury Treatment If you have suffered an athletic injury, Crist Chiropractic & Wellness of Cool Springs, TN may be able to help. Our sports injury chiropractor can test, diagnose and treat the cause of your pain or discomfort. Named the best chiropractor in Tennessee in 2010, Dr. Crist is the go-to sports medicine chiropractor…

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The Cost-Effectiveness of Chiropractic Care vs. Medical Treatment

By Dr. Jason Crist / April 2, 2013 /

The Cost-Effectiveness of Chiropractic Care vs. Medical Treatment With a precarious economy and the unknown future of healthcare in the US, consumers need better options in relieving pain and promoting health. A trip to a medical office for neck or low back pain can rapidly progress to medication dependence and thousands of dollars in medical…

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