Sciatica is leg pain that is caused by the inflammation of the sciatic nerve. The sciatic nerve runs from the back of the hips down the legs. Irritation of this nerve can cause severe pain. Irritation of the sciatic nerve can be caused by misalignments of the lower back or pelvis, narrowing of the spinal…  READ MORE

Categories: Chiropractic,Pain Management with 4 Comments

Everyday we make thousands of choices. Of those choices we have six essential choices that affect our body. 1. What you EAT! Unfortunately, the American diet consists of mostly high protein foods and grains and not enough fruits and vegetables. Eating too many grains can make you feel sluggish. In order to energize your body…  READ MORE

Categories: diet,health with 0 Comments